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Ep266. Remaining Committed: Staying on Offense When Life Doesn’t Go According to Plan (with Angie.)

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Fresh from our latest workshop, Angie and I sit down in San Francisco to talk about one of the simplest and most powerful frameworks my work has evolved into: the difference between playing defense and playing offense.

We also get personal about what happened when the workshop didn’t produce the outcome we wanted, how quickly disappointment can pull us back into defense, and what it looks like to master your nervous system and keep trusting where your life is going.

Key Takeaways

1. Defense Is About Protection

Playing defense means organizing your life around…

The skinny

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