Latest / Mind Over Mountain / Alone at Sea: Sarah Outen on Isolation, Survival, and Inner Strength
Transcript
- 0:11Speaker 1: Hi everyone, I'm Cheryl stra. Welcome to mind o Our Mountain,
- 0:15Speaker 1: where I have conversations with women about the epic and
- 0:18Speaker 1: interesting things they do, and their lives and their sport.
- 0:22Speaker 1: My guest today is Sarah Utten, the extraordinary adventurer who
- 0:26Speaker 1: has circumnavigated the globe on kayak, rowboat, and bicycle. Before
- 0:31Speaker 1: that big adventure, she went solo across the Indian Ocean
- 0:35Speaker 1: in two thousand and nine. She was the youngest woman
- 0:37Speaker 1: and only woman to do that solo. In our conversation,
- 0:41Speaker 1: we talk about everything from those epic adventures, from dealing
- 0:46Speaker 1: with fear and drawing upon your courage and making the
- 0:49Speaker 1: right and wrong decisions, and also about how venturing into
- 0:53Speaker 1: the natural world can be a profound healing journey when
- 0:57Speaker 1: it comes to reckoning with our grief and our loss.
- 1:00Speaker 1: Let's listen to my conversation with Sarah. Sarah Utin, Welcome
- 1:04Speaker 1: to mind Over Mountain.
- 1:06Speaker 2: Thank you for having me. Good to be here.
- 1:08Speaker 1: I'm really thrilled to talk to you because I have
- 1:11Speaker 1: followed your amazing adventures over a long time. I guess
- 1:15Speaker 1: I was thinking about when I first became aware of you.
- 1:18Speaker 1: I think it was that I first read your amazing
- 1:21Speaker 1: book Dare to Do, which, of course chronicles your epic
- 1:26Speaker 1: journey by sea and land and bicycle and kayak and
- 1:30Speaker 1: rowing boat.
- 1:31Speaker 3: But I always like.
- 1:32Speaker 1: To begin with I guess the origin story that very
- 1:36Speaker 1: first big expedition you took you were that you rode
- 1:41Speaker 1: solo right from Australia to Mauritius across the Indian Ocean.
- 1:45Speaker 1: And I think, were you the first solo woman to
- 1:48Speaker 1: have done so, or the youngest or both?
- 1:51Speaker 4: I think the both, Yeah, the both. At that point
- 1:55Speaker 4: the book, I think, yeah.
- 1:58Speaker 1: And this was back in two thousand and nine, and
- 2:02Speaker 1: you were what twenty two, twenty three years old?
- 2:04Speaker 4: Twenty three years old. The idea for that journey had come,
- 2:10Speaker 4: I guess three years before. I was a student at
- 2:13Speaker 4: university and part of the rowing club there, and an
- 2:18Speaker 4: email came around the all the different boat clubs this
- 2:21Speaker 4: one day advertising ocean rowing races, and to me it
- 2:25Speaker 4: just seemed like the perfect adventure. I loved the oceans,
- 2:28Speaker 4: I loved rowing. I'd never put the two together before.
- 2:31Speaker 4: I didn't even know that was a thing that I
- 2:33Speaker 4: had this sense of, I'm going to do that. After
- 2:37Speaker 4: I finished university, I'd had plans to go into the
- 2:40Speaker 4: army on a scholarship that that had kind of been
- 2:44Speaker 4: revoked essentially because I'd injured my knee and I had
- 2:48Speaker 4: an autoimmune condition that had kind of come about around
- 2:50Speaker 4: about that time, and so I had this sense of
- 2:53Speaker 4: I don't have a plan for after university, yet this
- 2:56Speaker 4: is going to be the plan. And I thought I'd
- 2:59Speaker 4: go with a team of people, because why would I
- 3:02Speaker 4: go solo? That also had not occurred to me, and
- 3:05Speaker 4: so started making kind of preparations in terms of just
- 3:10Speaker 4: finding out, you know, how would we do that, who
- 3:12Speaker 4: would come with me, that sort of thing. And a
- 3:15Speaker 4: few months into that very early kind of process, my
- 3:19Speaker 4: father died suddenly and unexpectedly, and it shifted I mean,
- 3:25Speaker 4: it shifted a lot of things for me, but it
- 3:26Speaker 4: certainly shifted the focus of that row. I had a
- 3:30Speaker 4: strong sense very quickly that I still wanted to row
- 3:33Speaker 4: across an ocean, but that actually it was going to
- 3:36Speaker 4: be my way to get through grief. So I needed
- 3:38Speaker 4: to do it so low. And so that's how I
- 3:41Speaker 4: came to find myself in Mauritius, sorry not in Mauritius,
- 3:45Speaker 4: in Australia at twenty three years old with a six
- 3:48Speaker 4: meter long rowing boat, and there I was looking out
- 3:53Speaker 4: to see thinking, oh my gosh, this is way bigger
- 3:58Speaker 4: than I.
- 3:59Speaker 2: I don't know.
- 4:00Speaker 4: I sort of thought, you know that that moment of
- 4:02Speaker 4: you're about to go and it hits you what you're
- 4:06Speaker 4: taking on. And I had a failed attempt to start
- 4:10Speaker 4: with ten days out from the start.
- 4:13Speaker 2: I was back at the start.
- 4:15Speaker 3: Wow, I didn't know that.
- 4:17Speaker 4: Yeah, the ocean has been a great teacher of how
- 4:20Speaker 4: to fail for me.
- 4:22Speaker 3: Yeah, I'm imagining it's pretty good at that. Yeah.
- 4:26Speaker 4: Yeah, there was something really powerful in that because I
- 4:31Speaker 4: kind of nicknamed it my warm up lap because actually
- 4:34Speaker 4: it had been a great sort of shakedown, and it
- 4:37Speaker 4: somehow took the pressure off the next start because I thought, oh.
- 4:40Speaker 2: I've already had a go at that.
- 4:43Speaker 4: Yeah, And so a week later I set out again
- 4:46Speaker 4: and had four of the most extraordinary months of my life.
- 4:51Speaker 4: They really shaped a lot of things in me.
- 4:54Speaker 1: I think, right, you know, I think that it's interesting
- 4:59Speaker 1: to to fail, and I mean fail is a strong
- 5:02Speaker 1: word obviously, but you know, to be turned back so
- 5:05Speaker 1: early in the journey, some people would have said, isn't
- 5:09Speaker 1: this means I can't do it? But you decided, okay,
- 5:14Speaker 1: I mean I think that that humility, right, is a
- 5:16Speaker 1: huge part of success. You know, what do you think
- 5:18Speaker 1: went into that decision where you didn't take failure as
- 5:22Speaker 1: the sign to turn back, you took it as the
- 5:25Speaker 1: lesson that would allow you to continue on and succeed.
- 5:28Speaker 4: I think that word humility is just so apt for
- 5:31Speaker 4: the ocean, but also lots of well, lots of life. Really,
- 5:36Speaker 4: I think that is one of the most important things.
- 5:39Speaker 4: I failed in as much as I didn't get to
- 5:42Speaker 4: where I'd intended to go, but in terms of keeping
- 5:45Speaker 4: myself safe and keeping the boat safe, well those had happened.
- 5:49Speaker 4: And actually I'd learned various useful things in those ten days,
- 5:54Speaker 4: things that I thought perhaps I didn't need to bring
- 5:58Speaker 4: with me, or things like something really sort of it
- 6:02Speaker 4: feels really obvious once you've been through it, but I
- 6:04Speaker 4: hadn't thought of it beforehand, was what I would eat
- 6:08Speaker 4: in those first few days, because actually I was horribly
- 6:10Speaker 4: sea sick, and so it made me kind of change
- 6:15Speaker 4: my food set up for that first little bit of
- 6:18Speaker 4: the journey, and so it was a real confidence boost
- 6:21Speaker 4: in some ways, Like I'd never spent ten days alone
- 6:23Speaker 4: at sea before, So to sort of have that was like, well, okay,
- 6:28Speaker 4: I can do that, And there was something of just
- 6:33Speaker 4: accepting again, that kind of humility, and yeah, the word
- 6:36Speaker 4: acceptance comes in around well, what can we control and
- 6:40Speaker 4: what can't we control? We can't control the weather, and
- 6:43Speaker 4: so the weather had shifted from what had been forecasts.
- 6:46Speaker 4: So we'd set out with good intent and sort of
- 6:50Speaker 4: safe forecasts, but of course things change, and so actually
- 6:54Speaker 4: that weather shift had meant that I couldn't get safely
- 6:57Speaker 4: away from the coast, and I'd got caught up in
- 7:00Speaker 4: a current that pulled me way south and I ended
- 7:03Speaker 4: up turning back in So turning back is sometimes not
- 7:09Speaker 4: just the only thing to do, but like the best
- 7:11Speaker 4: thing to do as well, you know, in terms of safety.
- 7:14Speaker 1: On my long hike on the Pacific Crest Trail, I
- 7:17Speaker 1: realized I had a similar thing about you know, the
- 7:20Speaker 1: first eight or nine days, I didn't even see another
- 7:23Speaker 1: human I did. I had put the wrong gas in
- 7:25Speaker 1: my stove, so I couldn't cook any of the food
- 7:27Speaker 1: I'd brought, and everything went wrong, and I was like,
- 7:31Speaker 1: you know, I did it all wrong.
- 7:34Speaker 3: But I also learned so much.
- 7:36Speaker 1: If I had quit after day nine that would have
- 7:39Speaker 1: still been a formative experience, but I retreated, went back, said, whoops, okay,
- 7:44Speaker 1: let's correct. Let's take in those lessons of humility and
- 7:50Speaker 1: also practical lessons and then go onward with strength. And
- 7:54Speaker 1: you know, I think that that probably is is a
- 7:56Speaker 1: really common experience in journey an adventure, wouldn't you say?
- 8:00Speaker 2: I agree?
- 8:00Speaker 4: And I love that phrase. You ended with their onward
- 8:03Speaker 4: with strength, you know, and certainly for me. I don't
- 8:06Speaker 4: know how it was for you, But through my big journeys,
- 8:09Speaker 4: there's been a real shift in my almost my sense
- 8:15Speaker 4: of what that strength looks like and what it means
- 8:19Speaker 4: and how to cultivate it, and in that idea of
- 8:23Speaker 4: sort of toughness and resilience that actually there's so much
- 8:27Speaker 4: that's about flex and softness and humility. My younger self
- 8:33Speaker 4: had a distorted sense of that. She thought it was
- 8:36Speaker 4: all about pushing on at all costs. And that's been
- 8:41Speaker 4: a lesson that, yeah, I learned both during my sort
- 8:45Speaker 4: of big journeys and then also more afterwards as well
- 8:48Speaker 4: as my body kind of body mind being recalibrated from
- 8:53Speaker 4: it all and processed some of the perhaps more difficult experiences.
- 8:57Speaker 1: I mean, I think that comes to some degree with aid.
- 9:00Speaker 1: But the experience of these kind of adventures, which which
- 9:04Speaker 1: I think are so much all about being framed as
- 9:07Speaker 1: a kind of toughness determination, a decision never to give
- 9:12Speaker 1: up or you know, never never, never give up, that
- 9:15Speaker 1: famous quote, which and I have held onto those messages.
- 9:18Speaker 1: I'm sure you have to at certain points in your life.
- 9:22Speaker 1: But I'm with you, sister, It's all about in the end,
- 9:26Speaker 1: you know, the big message is about those those about gentleness,
- 9:30Speaker 1: about forgiveness, about surrender, about acceptance and softness. As you say,
- 9:36Speaker 1: I mean, I want to hear about the tough stuff
- 9:38Speaker 1: in your trip. But I'm also curious about you know,
- 9:40Speaker 1: you did begin with that first journey saying, you know,
- 9:44Speaker 1: I wanted to take this because I wanted something to
- 9:49Speaker 1: help me get through my grief. Another thing we share.
- 9:52Speaker 1: I lost my mom died suddenly when I was twenty two.
- 9:55Speaker 1: I was in college as well, and that is why
- 9:57Speaker 1: I went, like the Pacific Crest Trail. I was grieving,
- 10:01Speaker 1: And I'm curious how how your grief journey went, how
- 10:05Speaker 1: that roll across the Indian Ocean did help you heal
- 10:10Speaker 1: or at least reckon with some of the feelings you
- 10:12Speaker 1: were having about the loss of your father, and I'm
- 10:14Speaker 1: so sorry for your last by the way, all right.
- 10:17Speaker 2: Back at you, sister too, Thank you face.
- 10:23Speaker 4: It really shook shook my sense of life in some
- 10:28Speaker 4: ways when my dad died. You know, that was my
- 10:30Speaker 4: first big shock of this is mortality. You know, my
- 10:35Speaker 4: dad who had been ill with rheumatoid arthritis for most
- 10:43Speaker 4: of my life and it had got progressively worse sort of.
- 10:46Speaker 2: Through my teens.
- 10:50Speaker 4: He'd been in and out of hospital at different times,
- 10:52Speaker 4: and I always had this sense of, yeah, my dad
- 10:55Speaker 4: has this sort of condition that really limits a lot
- 10:58Speaker 4: of what he can do at times, but he always
- 11:01Speaker 4: bounces back.
- 11:01Speaker 2: He's always okay.
- 11:02Speaker 4: And so to have that what felt like a real
- 11:05Speaker 4: kind of earthquake of oh gosh, he's mortal obviously, as
- 11:10Speaker 4: everyone is. I think having the goal of that row,
- 11:16Speaker 4: the focus of this project to give myself to was
- 11:23Speaker 4: powerful in pulling me through that final year of university.
- 11:28Speaker 4: And in fact, I was back at my old college
- 11:29Speaker 4: the other day meeting the boat club and they asked me,
- 11:35Speaker 4: you know, what was the meaning of the boat club
- 11:38Speaker 4: to you? And it was such a place of sanctuary
- 11:40Speaker 4: and solace to be out on the water. There was
- 11:43Speaker 4: a quote that I wrote on sort of the door
- 11:47Speaker 4: of my cabin, this too shall pass in that sense
- 11:51Speaker 4: of storms, like no storm can run on forever. And yes,
- 11:55Speaker 4: my dad is no longer alive, He's always going to
- 11:59Speaker 4: be dead.
- 11:59Speaker 2: In that way.
- 12:00Speaker 4: But I had this trust that as almost like as
- 12:04Speaker 4: the ocean progressed, that actually my grief was changing shape
- 12:09Speaker 4: and texture and softening somehow.
- 12:12Speaker 1: It's almost as if you know when we're writing about it,
- 12:15Speaker 1: I know you've written about it too.
- 12:16Speaker 3: It's like we have to.
- 12:18Speaker 1: Tampen down the metaphors because they're so I mean, they're
- 12:22Speaker 1: just right there right you knows you as you describe
- 12:26Speaker 1: so beautifully the way the ocean, the way the ocean lives,
- 12:30Speaker 1: evokes entirely grief and entirely all kinds of things. You know,
- 12:35Speaker 1: Sometimes we float and sometimes we sink, and sometimes it's
- 12:39Speaker 1: raging and storming, and sometimes it's calm and breathtakingly beautiful,
- 12:43Speaker 1: and we feel like all is right in the world.
- 12:45Speaker 1: And I think that I know you are too, such
- 12:48Speaker 1: a proponent of going into nature to heal, because it
- 12:52Speaker 1: reminds us I think of the most profoundly true things
- 12:57Speaker 1: about human existence or existence I want even put human.
- 13:01Speaker 4: Yeah, I'd say that, and actually that reminder that we
- 13:04Speaker 4: are a part of it too, you know, we are
- 13:07Speaker 4: not separate to it. I think also in a human
- 13:10Speaker 4: powered way brings you into that sort of the slowness
- 13:15Speaker 4: of the world around us, the fullness of the world
- 13:18Speaker 4: around us, in ways that I so holding and healing.
- 13:24Speaker 1: I call it life at foot speed because I'm a hiker.
- 13:28Speaker 1: I mean you you moved a little faster as a
- 13:31Speaker 1: cycler and a rower and a kayaker.
- 13:33Speaker 3: But but it is it's a way of seeing.
- 13:38Speaker 1: That is that is the most natural and ancient way,
- 13:41Speaker 1: which is you know that only at the speed that
- 13:44Speaker 1: that our bodies can make us go. And here again,
- 13:47Speaker 1: I think that this is about some kind of profound, primal,
- 13:50Speaker 1: ancient truth within us, right and that we see the world.
- 13:54Speaker 1: I remember on my hike thinking, I'm having a relationship
- 13:58Speaker 1: with the blades of grass that I walked past, and
- 14:02Speaker 1: the trees and the wind and the atmosphere and everything
- 14:07Speaker 1: in the natural world. And you know you spent so
- 14:11Speaker 1: much time alone. I did too, but you spent some
- 14:13Speaker 1: real solitude, which is so different than being lonely. I
- 14:17Speaker 1: want to say, because the word I have heard you
- 14:19Speaker 1: say over and over and it's the word I felt
- 14:21Speaker 1: too when I'm alone in nature especially, is connection and connectedness.
- 14:27Speaker 1: What was that next expedition you went on a couple
- 14:30Speaker 1: of years after the first?
- 14:32Speaker 2: I shake my head in.
- 14:36Speaker 4: Amusement and awe at my younger self for making that jump.
- 14:42Speaker 4: So whilst out on the ocean on that first journey,
- 14:45Speaker 4: I spent a lot of time thinking about what will
- 14:47Speaker 4: come next. And I had a place for a teacher
- 14:51Speaker 4: training course lined up when I got back, but I
- 14:55Speaker 4: sent them a message beforehand and saying, can we just
- 14:57Speaker 4: put that on pause just in case I don't make
- 14:59Speaker 4: it back in time. And so it felt like there
- 15:01Speaker 4: was a dichotomy in me of a teacher or actually
- 15:07Speaker 4: this idea that had kind of started to form whilst
- 15:09Speaker 4: out on the ocean, which was to join up the
- 15:13Speaker 4: other oceans and the other sort of join up the
- 15:16Speaker 4: other oceans with continents as well, traveling across across land
- 15:20Speaker 4: and see by human power. And I had this sense
- 15:24Speaker 4: that actually that would allow me both to adventure and
- 15:27Speaker 4: learn and experience myself and the world around me, to
- 15:32Speaker 4: meet people, because I didn't meet anybody on that first
- 15:37Speaker 4: ocean any humans anyway. And I had a sense that
- 15:43Speaker 4: I could kind of be a teacher whilst doing that
- 15:46Speaker 4: journey in terms of sharing the story, and there was
- 15:49Speaker 4: a strong educational.
- 15:51Speaker 2: Sort of arm to the expedition.
- 15:52Speaker 4: So there's coming back to that word of connection, just
- 15:55Speaker 4: in terms of my body and my health. There's been
- 15:58Speaker 4: a real shift in that connection too, of really understanding
- 16:06Speaker 4: I guess energy flow and what's needed and that actually
- 16:11Speaker 4: it's really important to rest before you get exhausted, which
- 16:15Speaker 4: was a total revelation.
- 16:24Speaker 1: We have this in common too. You named your boats
- 16:26Speaker 1: and bikes. I named my backpack monsters, and it's felt like,
- 16:30Speaker 1: you know, monsters actually just behind me on a shelf
- 16:33Speaker 1: you can't see, but it actually felt like my friend,
- 16:37Speaker 1: my best friend, but also connected to the people who
- 16:41Speaker 1: aren't there, both because they're dead like my mother and
- 16:44Speaker 1: your father, or because they're just far away.
- 16:47Speaker 3: And what's really powerful is how.
- 16:51Speaker 1: Solitude can bring you to a place of sort of
- 16:55Speaker 1: purity and gratitude for the relationships you have with people
- 16:59Speaker 1: back home. Right you think like, Okay, that thing that
- 17:01Speaker 1: that friend did or that sibling did that irritates me,
- 17:04Speaker 1: forget about it. I love them and I miss them,
- 17:06Speaker 1: and I treasure and cherish them, and I think solitude
- 17:10Speaker 1: can give us that corrective or reminder.
- 17:14Speaker 2: I'd agree. I'd agree.
- 17:16Speaker 4: I felt very connected to loved ones at home and
- 17:21Speaker 4: all the people who'd come together to help make the
- 17:24Speaker 4: journey happen as well. So there were lots of people
- 17:28Speaker 4: that had come together to help make the Indian Ocean
- 17:30Speaker 4: journey happen. And then you know, the London to London,
- 17:33Speaker 4: the kind of loop of the planet one was even
- 17:37Speaker 4: more people coming together. But I remember on the Indian Ocean,
- 17:40Speaker 4: I had really limited capacity to call in and speak
- 17:46Speaker 4: with people sort of over the satellite phone because it
- 17:49Speaker 4: was so expensive. For the other journey, I had a
- 17:52Speaker 4: satellite phone, so I was very fortunate in being able
- 17:55Speaker 4: to call lots of people. But I remember i'd make
- 17:58Speaker 4: one phone call a week, really and really savor it
- 18:02Speaker 4: and write play back the calls in my head and
- 18:05Speaker 4: think through and reflect on relationships with people and moments
- 18:11Speaker 4: and memories.
- 18:11Speaker 2: And so on.
- 18:12Speaker 4: And lots of people had written letters and sent some
- 18:16Speaker 4: small gifts for my birthday. So actually I've had some
- 18:20Speaker 4: of the most wonderful birthdays of my life alone at
- 18:23Speaker 4: sea and tiny boats. It's really lovely. That's all my
- 18:30Speaker 4: favorite times.
- 18:31Speaker 1: But I don't I just have to say, Sarah, let
- 18:33Speaker 1: us pause because you just said you're your loop around
- 18:37Speaker 1: the globe.
- 18:38Speaker 3: Okay, just to be.
- 18:40Speaker 2: Clear, I didn't tell if I.
- 18:43Speaker 3: Here's what I here's what I think it was in
- 18:44Speaker 3: list fashion. Okay.
- 18:46Speaker 1: You know, KAYAKT from London to France, check cycled across
- 18:51Speaker 1: Europe and Asia to the I guess the the far
- 18:55Speaker 1: eastern edge of Russia, is that right?
- 18:57Speaker 3: Yes?
- 18:57Speaker 1: Yes, Then KAYAKT and cycled to Japan, then rowed across
- 19:06Speaker 1: to the Aleutian Islands and down the Alaskan Peninsula right, which,
- 19:10Speaker 1: just by the way, is that is all right?
- 19:13Speaker 4: Yes?
- 19:13Speaker 2: So well there's two parts to that.
- 19:15Speaker 4: So rowed from Japan and the rowing boat across to
- 19:19Speaker 4: Aidak in the Aleutian Islands that followed a rescue from
- 19:23Speaker 4: the Pacific.
- 19:24Speaker 2: The year before.
- 19:26Speaker 4: Okay, And so this whole new part of the journey
- 19:30Speaker 4: came about by ending up on my second attempt ending
- 19:34Speaker 4: up in the Aleutian Islands. The original plan was for Vancouver, Canada,
- 19:38Speaker 4: but the weather just was not allowing it, and so
- 19:42Speaker 4: the plan changed again to go to Alaska and then
- 19:45Speaker 4: we kayaked the length of the Alaskan sorry, the Aleutian
- 19:50Speaker 4: Island Chain and Alaskan Peninsula.
- 19:52Speaker 2: I say we.
- 19:53Speaker 4: The kayaking sections were with another kayaker, Justine Kagenman, the
- 19:58Speaker 4: Queen of sea kayaking, and my and so once we
- 20:03Speaker 4: got to Homer, not yes, to Homer in Alaska. I
- 20:08Speaker 4: then got on my bike and cycled up over well
- 20:14Speaker 4: up and across the North American continent to Massachusetts, and
- 20:19Speaker 4: then set out in my rowing boat to row home
- 20:22Speaker 4: across the North Atlantic Ocean. I didn't row the final
- 20:26Speaker 4: six hundred miles of that ocean because a hurricane was
- 20:29Speaker 4: coming my way. And after my experiences on the Pacific
- 20:33Speaker 4: the first time where a tropical storm had damaged my boat,
- 20:37Speaker 4: I decided I was going to let go of returning
- 20:40Speaker 4: to that idea of surrender and letting go of earlier,
- 20:45Speaker 4: and I flew back to the UK and finally sort
- 20:50Speaker 4: of cycled and kayaked the last I don't know, five
- 20:53Speaker 4: hundred miles maybe something like that, back to London. So
- 20:56Speaker 4: it was a four and a half year about twenty
- 21:02Speaker 4: thousand miles or something, I don't know. It was a
- 21:04Speaker 4: lot of miles and it was a journey that took
- 21:08Speaker 4: twice as long as we first sort of imagined, and
- 21:12Speaker 4: had lots of moments of not going to plan if
- 21:16Speaker 4: the plan needing to change, of being really humbled by.
- 21:23Speaker 2: Natural happenings, the weather, and so on.
- 21:26Speaker 1: The most dramatic being it sounds like that rescue you
- 21:31Speaker 1: mentioned sort of a passing that from on that stretch
- 21:35Speaker 1: from Japan to Alaska you ran into. Was it a
- 21:39Speaker 1: hurricane or a tropical storm or is that the same thing?
- 21:42Speaker 4: It was, so a tropical storm is sort of the
- 21:45Speaker 4: precursor to the hurricane or the typhoon in that part
- 21:49Speaker 4: of the world, A hurricane be a typhoon, so it
- 21:53Speaker 4: was it was a typhoon, so typhoon mawer, and by
- 21:58Speaker 4: the time that it reached I See area, it had
- 22:03Speaker 4: dropped off a bit to a tropical storm, which I
- 22:07Speaker 4: mean the winds, the winds and waves sort of wind
- 22:11Speaker 4: speeds and waves that I experienced. Certainly according to the
- 22:14Speaker 4: weather router who was, you know, mapping everything, we're sort
- 22:19Speaker 4: of speeds of sixty miles an hour and wave fights
- 22:24Speaker 4: sort of topping out at twelve fifteen meters, which is
- 22:28Speaker 4: just phenomenal. I remember lying in my cabin so just
- 22:33Speaker 4: to paint the picture of the size of the boat
- 22:35Speaker 4: for listeners. The rowing boat was seven meters long. It
- 22:40Speaker 4: looks to me a little bit like I always liken
- 22:43Speaker 4: them to the lifeboats that you see on the side
- 22:45Speaker 4: of cruise ships, sort of capsule. Like you've got a
- 22:49Speaker 4: little cabin at one end for sleeping in, a little
- 22:52Speaker 4: cabin at the other end for storage, and an open
- 22:55Speaker 4: deck area. And the idea is, if you've packed everything
- 23:00Speaker 4: and the hatches aren't compromised, then if the boat capsizes,
- 23:06Speaker 4: the sort of gravity will do its thing. You've got
- 23:09Speaker 4: these big bulbus are kevins. They will rock background in
- 23:14Speaker 4: severe conditions. I would harness myself to my bunk because
- 23:19Speaker 4: that was the safest thing given capsize risk and so on,
- 23:24Speaker 4: and so essentially for three days I lay strapped to
- 23:27Speaker 4: my bunk whilst the storm did its thing outside. And
- 23:33Speaker 4: it was terrifying. It was absolutely terrifying. Something some people
- 23:38Speaker 4: say sometimes is I can't do what you did. I
- 23:41Speaker 4: would be so scared, And I say, well, I was
- 23:44Speaker 4: very scared often, particularly see I would never want to
- 23:48Speaker 4: lose that fear of some of those situations because it
- 23:51Speaker 4: keeps you safe, you know.
- 23:53Speaker 2: Going back to primal instincts and so on.
- 23:56Speaker 4: I remember there was something totally awesome about it as well.
- 24:00Speaker 4: I perhaps wasn't feeling that in the moments where it
- 24:03Speaker 4: was at its peak, But as the storm kind of
- 24:05Speaker 4: moved over and started to die down and the sun
- 24:10Speaker 4: was out, looking out through the tiny cabin, you know,
- 24:12Speaker 4: still strapped in my bunk, but looking out through the
- 24:14Speaker 4: tiny cabin window, it just looked like the Alps, you know,
- 24:18Speaker 4: these huge waves with foam everywhere and an albatross soaring
- 24:24Speaker 4: at different times. And I just thought, how phenomenal would
- 24:28Speaker 4: this be to experience this from the air and not
- 24:31Speaker 4: in a tiny boat, Because in the tiny boat it
- 24:34Speaker 4: was utter chaos. It was so loud and so violent
- 24:40Speaker 4: and so frightening.
- 24:42Speaker 1: And you were you were literally strapped in for three days.
- 24:45Speaker 1: I mean, how did you eat or drink or.
- 24:48Speaker 4: I mean tried not to. I sort of tried to
- 24:52Speaker 4: limit intake of the limit intake of food and water.
- 24:57Speaker 4: I peed where I lay unless there There were there
- 25:00Speaker 4: were some moments in the sort of either end of it,
- 25:02Speaker 4: as the storm builds and then drops, there were moments
- 25:07Speaker 4: I would like, hurriedly get up, quickly, pee in a
- 25:10Speaker 4: bucket and chuck it outside the door. That essentially it
- 25:14Speaker 4: was surviving in those conditions. It was, yeah, an experience
- 25:21Speaker 4: that I wouldn't wish on anybody.
- 25:24Speaker 1: And you had to be rescued, Is that right the
- 25:27Speaker 1: Japanese that's right.
- 25:29Speaker 2: Yes, that's right.
- 25:31Speaker 4: So I guess it was sort of halfway through or
- 25:34Speaker 4: so I'd clocked that various things had been damaged that
- 25:39Speaker 4: I didn't think we were going to be able to
- 25:42Speaker 4: repair and carry on safely, and so I called my
- 25:46Speaker 4: team in the UK and they sat in that kind
- 25:48Speaker 4: of cascade of seeking rescue from the japan Coast Guard,
- 25:55Speaker 4: who we'd been in contact with from the start, so
- 25:57Speaker 4: they sort of knew where I was.
- 25:59Speaker 2: And actually there was another British.
- 26:00Speaker 4: Rower at the time, Charlie Martel, maybe five hundred miles
- 26:06Speaker 4: away from me, maybe it was a bit close, so
- 26:08Speaker 4: I can't remember exactly well that he was. He was
- 26:10Speaker 4: also on the same quest to row across the Pacific,
- 26:12Speaker 4: and so he was also picked up by a different boat.
- 26:18Speaker 3: Wow. And what was the fallout for that? Personally? For you?
- 26:23Speaker 1: I mean, it sounds to me beyond I mean, you're
- 26:26Speaker 1: obviously an adventurous person.
- 26:28Speaker 3: You do things that are inherently scary.
- 26:32Speaker 1: But that seems like a different level of fear to
- 26:35Speaker 1: me that you actually you use that word survived, like
- 26:38Speaker 1: you actually thought you might not survive in the midst
- 26:41Speaker 1: of that.
- 26:42Speaker 3: It sounds like to me, what happened next for you
- 26:46Speaker 3: inside yourself.
- 26:48Speaker 4: Your boat, bike, rucksack, et cetera. Become your well, your team,
- 26:54Speaker 4: you're you're there for each other. I mean you literally
- 26:56Speaker 4: carried monster, carried everything you needed. Yeah, same way for
- 27:00Speaker 4: the boat, right, My sense has always been I keep
- 27:03Speaker 4: the boat safe. The boat keeps me safe. That is
- 27:05Speaker 4: my home, that is everything.
- 27:08Speaker 1: And also.
- 27:11Speaker 2: That's it.
- 27:11Speaker 4: But there's also something profound in or feels profound to me, as.
- 27:16Speaker 2: Gulliver was that boat.
- 27:18Speaker 4: Gulliver was the only one who knew what we've been
- 27:20Speaker 4: through together, whereas actually no other human had been in
- 27:26Speaker 4: that boat with me in a physical sense. And so
- 27:30Speaker 4: the coastguard couldn't take Gulliver, and sadly they removed the
- 27:35Speaker 4: tracker sort of unknowingly that you know, without knowing what
- 27:38Speaker 4: the GPS tracker was, And so Gulliver was lost at sea, and.
- 27:43Speaker 2: I felt bereft. I felt like I had abandoned Gulliver,
- 27:47Speaker 2: of course, and.
- 27:48Speaker 4: So I flew home to the UK full of this
- 27:54Speaker 4: experience that I'd just had, but sort of not knowing
- 27:57Speaker 4: what to do with it, and actually, looking back now,
- 28:02Speaker 4: I could have done with a different sort of support
- 28:05Speaker 4: and guidance through that, because the way I'd grown up
- 28:11Speaker 4: was you push on through, you keep on going. You
- 28:14Speaker 4: don't acknowledge when things are really difficult, when you're struggling,
- 28:19Speaker 4: And so it took a bit of time for almost
- 28:24Speaker 4: for things to get so bad for me that actually
- 28:27Speaker 4: I wasn't functioning around other people, and other people started
- 28:31Speaker 4: to say, hey, what's going on, how are you doing,
- 28:35Speaker 4: And in hearing stories from for example, one of my sponsors,
- 28:40Speaker 4: who is this amazing business woman who I had a
- 28:43Speaker 4: lot of respect for, hearing her talk about her own
- 28:46Speaker 4: struggles and similarly with other people gave me the almost
- 28:52Speaker 4: like the permission to let that be a really difficult
- 28:58Speaker 4: thing that had happened, and to kind of be with
- 29:02Speaker 4: the challenges of it.
- 29:05Speaker 2: Because I was still there was still a part of.
- 29:07Speaker 4: Me that was very focused on moving forwards and being
- 29:10Speaker 4: able to get back to the ocean. There was something
- 29:13Speaker 4: important for me about going back and having another go
- 29:18Speaker 4: kind of continuing.
- 29:19Speaker 2: The story that there was still so much of the.
- 29:21Speaker 4: Journey left to happen, and various people said to me, like,
- 29:25Speaker 4: why would you go back there when that could happen again,
- 29:29Speaker 4: And my answer was, well, but it might not happen again.
- 29:32Speaker 4: There's so much good that comes from the ocean, and
- 29:35Speaker 4: I had a sense that actually it would be a
- 29:36Speaker 4: healing experience to be back there and hopefully have a
- 29:41Speaker 4: different experience of the ocean and not have an encounter
- 29:45Speaker 4: with the tropical storm.
- 29:54Speaker 1: I guess ultimately you're right. You returned about nine months
- 29:58Speaker 1: later to finish the trip. Is that Is that right?
- 30:03Speaker 2: That's right.
- 30:04Speaker 4: I mean, the first time in my life the insurance
- 30:07Speaker 4: has ever paid out amazingly, the insurance had even happened
- 30:12Speaker 4: to start with for the rowing boat that I was
- 30:14Speaker 4: able to buy a secondhand boat that happened to be
- 30:17Speaker 4: the sister boat to Gulliver. So that sister boat, Yeah,
- 30:20Speaker 4: that sister boat was called socks, which I thought was
- 30:23Speaker 4: something you might call.
- 30:25Speaker 2: A guinea pig or something like that.
- 30:26Speaker 4: Whereas my mom knits socks that are multicolored and they've
- 30:30Speaker 4: always made me really happy, so I called them happy socks,
- 30:33Speaker 4: and so I thought, okay, I could change the name
- 30:35Speaker 4: of the boat, but kind of keep the essence of
- 30:38Speaker 4: it too.
- 30:39Speaker 3: Yeah.
- 30:39Speaker 4: So yes, the following season, I was back in Japan
- 30:45Speaker 4: ready to go again, and this time I mean, I
- 30:50Speaker 4: love it. How each ocean journey has ended differently to
- 30:54Speaker 4: the way I imagined it might however, you know, however
- 30:58Speaker 4: that might be in each one. But the second attempt
- 31:01Speaker 4: on the Pacific was the one where again I'd been
- 31:05Speaker 4: aiming to road to Vancouver, but four months in I
- 31:09Speaker 4: wasn't even halfway across the ocean. My weather router had
- 31:12Speaker 4: to keep delivering this news to me of Sarah, I'm
- 31:15Speaker 4: really sorry, there's another ten days of headwinds. We just
- 31:18Speaker 4: weren't getting the kind of the breaks in the weather.
- 31:20Speaker 4: So going to the charts to sort of look for
- 31:23Speaker 4: a plan B. The only option really to be safe,
- 31:26Speaker 4: you know, to land somewhere safely, was for me to
- 31:28Speaker 4: row north to the Aleutian Islands in Alaska, which it's
- 31:33Speaker 4: an island chain that I hadn't really heard of before
- 31:35Speaker 4: that point, but it was a way to be able
- 31:39Speaker 4: to carry on the journey and to be safe. So
- 31:42Speaker 4: I landed there after one hundred and fifty days. At see,
- 31:47Speaker 4: i'd had five months to see at that point.
- 31:49Speaker 1: And then you just bicycle across North America. No a
- 31:53Speaker 1: small thing.
- 31:55Speaker 4: Well, so yeah, after the kayaking through the Allusions that
- 32:00Speaker 4: I returned home to the UK after the row because
- 32:04Speaker 4: we needed to be able to prepare for the kayaking journey.
- 32:07Speaker 4: I also was really ill. I'd got sick on the ocean.
- 32:11Speaker 4: I had pneumonia, which was only picked up a couple
- 32:14Speaker 4: of days after I returned home. And then I had
- 32:17Speaker 4: a huge allergic reaction to my mum's dogs and kind
- 32:22Speaker 4: of became allergic to everything. It felt like, well, certainly
- 32:25Speaker 4: my immune system. I now look at it as my
- 32:27Speaker 4: immune system was screaming out for me to stop and
- 32:30Speaker 4: rest exactly. I did not know what that meant at
- 32:35Speaker 4: that time, though, and so I pushed on and yes,
- 32:39Speaker 4: you're right, as as you said. After the Allusions and
- 32:44Speaker 4: Alaskan Peninsula, I then cycled North America through the winter,
- 32:48Speaker 4: which is quite a different setup to the UK winters.
- 32:52Speaker 1: It was, I would say, so, And because were you
- 32:54Speaker 1: in Canada a lot of the time or were you
- 32:56Speaker 1: in the US.
- 32:59Speaker 2: So I sort of came up.
- 33:01Speaker 4: Up from Homer to Anchorage and then drop down on
- 33:04Speaker 4: the Alaska Canada Highway all the way down to Edmonton
- 33:09Speaker 4: and Calgary, and then turned eastwards and sort of scooted
- 33:13Speaker 4: across through the Prairies before to Winnipeg, before dropping down
- 33:18Speaker 4: into the States for that final sort of third of
- 33:21Speaker 4: the continent to Massachusetts.
- 33:24Speaker 1: Do you have a I mean, we've talked so much
- 33:26Speaker 1: about the ocean and your love for the ocean and
- 33:29Speaker 1: how much it teaches you. What was it like to
- 33:33Speaker 1: travel on land? Do you do you love one more
- 33:37Speaker 1: than the other for different reasons?
- 33:41Speaker 2: Yeah, yeah, different reasons.
- 33:42Speaker 4: I mean, the ocean feels like another world and to
- 33:47Speaker 4: experience it solow in a tiny boat is sublime. I mean,
- 33:52Speaker 4: it's all sorts of other things too, but there's this
- 33:55Speaker 4: sense of awe and total immersion. I think that's what
- 34:00Speaker 4: I love about it too. And also it has its challenges, obviously,
- 34:04Speaker 4: because you can be totally immersed in a wild storm
- 34:07Speaker 4: that's super scary in a tiny boat. But that way
- 34:10Speaker 4: in which there can be well and are often close
- 34:14Speaker 4: encounters with wildlife. I love that about the ocean. Land
- 34:19Speaker 4: it's about people, and I love that you get things
- 34:23Speaker 4: like the chance to freewheel downhill on your bike.
- 34:28Speaker 2: I love that you don't get pushed backwards by the wind.
- 34:31Speaker 4: Actually sometimes you do get pushed backwards, but you don't lose.
- 34:34Speaker 4: You don't lose all the miles that you do in
- 34:36Speaker 4: a rowing boat, for example. But certainly the people on
- 34:39Speaker 4: land became sort of the highlights of the journey, or
- 34:43Speaker 4: one of the main highlights of the journey for me
- 34:46Speaker 4: in ways that kind of surprised me at the start,
- 34:49Speaker 4: because I'd gone out on that journey thinking it was
- 34:52Speaker 4: all going to be about the wildlife and the wild places.
- 34:55Speaker 4: But obviously it's about people because we're social mammals. And
- 35:00Speaker 4: so the way in which I was invited into people's
- 35:03Speaker 4: homes or helped or just encouraged or greeted was again
- 35:10Speaker 4: back to that word humbling and heartwarming and what's the
- 35:15Speaker 4: word inspiring, and kind of it nourished me and it
- 35:18Speaker 4: drove me on as well, and certainly one of my
- 35:22Speaker 4: favorite stories of the whole journey. I mean, I could
- 35:25Speaker 4: even say one of my favorite stories of my whole
- 35:27Speaker 4: life comes from cycling too. So it was twenty eleven,
- 35:32Speaker 4: the first year of the journey, about four months in
- 35:36Speaker 4: or so, and I was in China on my bike.
- 35:39Speaker 4: I was in Shinjan Province, the Western province, and I
- 35:43Speaker 4: was getting some food from a petrol station. My bike, Hercules,
- 35:47Speaker 4: was waiting outside and I noticed a young guy really
- 35:51Speaker 4: interested in the bike, and so I went out to chat.
- 35:55Speaker 4: And he was kind of astonished that the answer to
- 35:59Speaker 4: the question of where are you going and where have
- 36:01Speaker 4: you come from was the same as London. And he
- 36:06Speaker 4: said that he would like to make a journey by bike,
- 36:10Speaker 4: but he said, I don't know how I do it.
- 36:11Speaker 4: It's I don't know. I'd have to train, and I
- 36:14Speaker 4: don't think I'm strong enough, and I don't think my
- 36:16Speaker 4: mom would let me. So this young guy was called Gal.
- 36:18Speaker 4: He was twenty one twenty two, and I encouraged him.
- 36:23Speaker 4: I said, dude, it's riding a bike like you could
- 36:26Speaker 4: just go an hour down the road adventure exactly, and
- 36:30Speaker 4: it doesn't have to be around the world, you know.
- 36:31Speaker 4: I think that for me, there's something about the kind
- 36:36Speaker 4: of the mindset, the curiosity, the attitude that you go
- 36:38Speaker 4: out with that actually, I can go into my garden
- 36:41Speaker 4: and it feels like an adventure of sorts. And so
- 36:44Speaker 4: I encouraged him and said, here's my email. I'd love
- 36:47Speaker 4: to hear about it one day, please let me know.
- 36:50Speaker 4: I didn't anticipate, but half an hour down the road
- 36:53Speaker 4: he would arrive in his car with his brother and
- 36:56Speaker 4: cousins and ask if he could.
- 36:58Speaker 2: Come with me on the bike across the country.
- 37:02Speaker 1: It was just a very friendly stranger. Okay, I'm joining,
- 37:06Speaker 1: I'm joining the ride.
- 37:08Speaker 4: And I then had all the what ifs in my head,
- 37:13Speaker 4: you know, like what if his bright breaks, what if
- 37:15Speaker 4: he comes to harm in the Gobi desert, something like that,
- 37:19Speaker 4: And then I was thinking, well, Sarah, what's the worst
- 37:21Speaker 4: that will happen. He leaves after a few days, and
- 37:24Speaker 4: hopefully he's had an experience that has given him trust
- 37:27Speaker 4: that he can do this. You know, this could be
- 37:29Speaker 4: really positive. And meanwhile, Gao had out the road at
- 37:33Speaker 4: this and he's showing me the places we're going to
- 37:36Speaker 4: go and where we can stop.
- 37:37Speaker 2: And he said, Sarah, you be the guide. I'll be
- 37:41Speaker 2: the story.
- 37:42Speaker 4: He said, you be the leader and I'll be the
- 37:43Speaker 4: guide and translator. And I just thought, well, of course
- 37:47Speaker 4: I should say, like all the people who've helped me
- 37:50Speaker 4: in my life, learn how to do something. And so
- 37:53Speaker 4: I said yes, and he said I better go and
- 37:57Speaker 4: buy a bike, and so.
- 38:00Speaker 3: Wait, you didn't have a bike.
- 38:02Speaker 2: Didn't have a bike. I know that, isn't it cool?
- 38:06Speaker 2: Isn't it cool?
- 38:07Speaker 4: It is didn't have a bike, It never cycled more
- 38:10Speaker 4: than a handful of miles before, and so what we're.
- 38:13Speaker 1: Just about playing Carl within It's like, I see, that's it.
- 38:18Speaker 1: This excites me. I think that's I mean, really every
- 38:21Speaker 1: time that I have trusted that, I mean, that is
- 38:24Speaker 1: what led me to buy hike and to so many
- 38:26Speaker 1: more things where you have that sense of like that
- 38:29Speaker 1: that experience that Gow had or that you had when
- 38:32Speaker 1: you first learned about ocean rolling.
- 38:33Speaker 2: That's what I was thinking.
- 38:35Speaker 4: Yeah, And I think the bit that goes with that
- 38:38Speaker 4: as well of Okay, I'm gonna do it. I'm going
- 38:40Speaker 4: to give myself to the adventure of this and that
- 38:44Speaker 4: you meet the challenges as they come. You know, his
- 38:46Speaker 4: first night he had a puncture and didn't know how
- 38:51Speaker 4: to fix it. The second night he lost his tent poles.
- 38:56Speaker 4: We just had to learn as we went along together.
- 39:00Speaker 4: And I think that he'd asked me if he could
- 39:03Speaker 4: come with me. There's something important in that too. I think,
- 39:06Speaker 4: like I think of lots of my adventuring and certainly
- 39:09Speaker 4: the early parts of it was alongside other people.
- 39:13Speaker 2: So actually the idea of well, probably.
- 39:15Speaker 4: Someone's done what you might want to be doing, like
- 39:17Speaker 4: go and ask.
- 39:18Speaker 2: For some help. People love to help, and.
- 39:21Speaker 3: I want to say too.
- 39:22Speaker 1: You know, this comes up a lot where there sometimes
- 39:24Speaker 1: can be this idea that like, well, the experienced people
- 39:28Speaker 1: or the experts like nothing goes wrong, and that's just
- 39:30Speaker 1: not true, you know, you, you know, at all levels
- 39:34Speaker 1: of experience, things get really fucked up once in a while.
- 39:37Speaker 3: Yeah, And that's just a fact of life. It's true
- 39:40Speaker 3: in life, and it's true in sport.
- 39:41Speaker 1: It's true in whether you're rowing or running or you know,
- 39:45Speaker 1: whatever it is you're doing, and those any adventure includes
- 39:50Speaker 1: some some difficulty. But Sarah, as you're telling this amazing
- 39:54Speaker 1: story about Goo, it's making me think we need to Actually,
- 39:58Speaker 1: I want you to help me answer a dear sir letter.
- 40:00Speaker 1: And I feel like this story is so connected to
- 40:03Speaker 1: what you're saying. So can I read you the letter
- 40:05Speaker 1: and we'll talk. We'll give this this letter writer, this
- 40:08Speaker 1: lovely woman, some advice thanks to do Okay, dear sugar,
- 40:14Speaker 1: I'm a twenty four year old woman and like most
- 40:16Speaker 1: people in their twenties. Lately, I've been faced with making
- 40:19Speaker 1: a lot of big decisions, and I hate this. I
- 40:22Speaker 1: hate how every decision feels like it's going to change
- 40:25Speaker 1: the entire trajectory of my life. I hate how everyone
- 40:29Speaker 1: thinks they know what's best for me. The most recent
- 40:32Speaker 1: decision I made was turning down an academic opportunity to
- 40:36Speaker 1: work as a river guide for the summer. I'm graduating
- 40:39Speaker 1: with my Master of Arts this spring, and I have
- 40:41Speaker 1: no idea what I want to do with my life.
- 40:43Speaker 1: I'm fine with that, but everyone else seems to think
- 40:46Speaker 1: I should have it all figured out by now. I
- 40:48Speaker 1: decided to pursue being a river guide because it's something
- 40:51Speaker 1: I've always wanted to do and it feels exciting. I
- 40:56Speaker 1: don't know what will come afterward, but I will cross
- 40:59Speaker 1: up when I get there. When I was deciding to
- 41:02Speaker 1: turn down the academic opportunity, I kept thinking of your book,
- 41:05Speaker 1: Tiny Beautiful Things, and how you wrote the most of
- 41:08Speaker 1: the time, people already know the answer to the question
- 41:11Speaker 1: they're asking.
- 41:12Speaker 3: That's true.
- 41:13Speaker 1: This is what ultimately helped me make the decision to
- 41:15Speaker 1: say yes to being a river guide. I knew what
- 41:18Speaker 1: I wanted to do the hard part was finding the
- 41:20Speaker 1: courage to do it. But now I'm asking for advice
- 41:25Speaker 1: on how to live with the decisions we make. I
- 41:28Speaker 1: keep asking for a validation from friends and family that
- 41:30Speaker 1: I made the right choice, but that's not helping. How
- 41:34Speaker 1: can I find it in myself to trust that I
- 41:36Speaker 1: know what's best for me? Do I even actually know
- 41:39Speaker 1: what's best for me?
- 41:41Speaker 3: Is it okay? If I don't?
- 41:42Speaker 1: Sincerely unsure? Now that's a fantastic letter, isn't it, Sarah?
- 41:48Speaker 1: I mean, I feel like I just lived through that moment,
- 41:52Speaker 1: and I think you have too. I mean, we both
- 41:54Speaker 1: as I think this is so much part of growing
- 41:57Speaker 1: up and what your twenties are about is learning how
- 41:59Speaker 1: to trust yourself and wanting and trusting that what you
- 42:04Speaker 1: want is enough.
- 42:07Speaker 2: I'd go with that.
- 42:08Speaker 4: It makes me think of something one of my team
- 42:11Speaker 4: members said to me.
- 42:13Speaker 2: I don't remember at what point it was in the journey,
- 42:15Speaker 2: It was obviously around a big decision that I was Oh,
- 42:19Speaker 2: I know, huh, I know what it was.
- 42:21Speaker 4: It was that big storm of deciding to stay and
- 42:26Speaker 4: kind of have a go with the storm, And afterwards
- 42:29Speaker 4: I had a lot of sort of self reproach around
- 42:32Speaker 4: that and kind of wrestling as I tried to kind
- 42:34Speaker 4: of make sense of it, and she said, sometimes it's
- 42:38Speaker 4: just the decision you make at the time, and that
- 42:41Speaker 4: felt really helpful. It kind of takes the pressure off somehow,
- 42:44Speaker 4: the idea of it being the right decision for the
- 42:47Speaker 4: rest of my life.
- 42:48Speaker 2: Because actually we don't always know. We don't know, doy,
- 42:52Speaker 2: what's going to happen later on.
- 42:54Speaker 1: Yeah, I think that is So that's such a wise
- 42:58Speaker 1: and great things. Essentially, what we're saying to Unsure is,
- 43:05Speaker 1: you know, part of trusting yourself that you are making
- 43:09Speaker 1: the right choices is embracing the fact that sometimes the
- 43:12Speaker 1: right choice goes wrong or the right choice ends up
- 43:15Speaker 1: being like Okay, well that didn't turn out how I hoped,
- 43:19Speaker 1: or you know, next time, I'll make a different decision.
- 43:22Speaker 3: I mean, that is part of building trust.
- 43:23Speaker 1: So the right choice, Like what I would say first
- 43:27Speaker 1: of all, is I'm a true proponent of the fact
- 43:29Speaker 1: that you know, when you can listen to your body,
- 43:32Speaker 1: which I think I'm sure has done. You know, you
- 43:35Speaker 1: sign your letter unsure, Unsure, but actually what you your
- 43:39Speaker 1: letter is full of clarity. Your letter is absolutely shouting
- 43:44Speaker 1: with clarity because the most important thing you say in
- 43:48Speaker 1: this letter, and really I think it's the only thing
- 43:49Speaker 1: you should pay attention to, is I want to be
- 43:52Speaker 1: a river guide.
- 43:53Speaker 3: So I said yes to it.
- 43:55Speaker 1: Period done, you know, and then laugh and cackle at
- 43:58Speaker 1: everyone who who questions you, because this is your life
- 44:02Speaker 1: and you get to.
- 44:03Speaker 3: Do what you want to do.
- 44:04Speaker 1: Now, you might go be a river guide and hate it,
- 44:06Speaker 1: or it's a disaster, or you you know, all of
- 44:09Speaker 1: those things, but that doesn't invalidate the fact that you
- 44:11Speaker 1: chose to do what you wanted to do.
- 44:13Speaker 3: And there is a true power in.
- 44:14Speaker 4: That, absolutely, And I'd say there's something to be gained
- 44:19Speaker 4: from every experience also, you know, the ones that might
- 44:23Speaker 4: not turn out how we thought or different to how
- 44:25Speaker 4: we expected that actually there's going to be learnings and
- 44:29Speaker 4: other things that come from that that I think are
- 44:34Speaker 4: to be embraced. And sometimes they're not always clear at
- 44:36Speaker 4: the time as well. I think, you know, sometimes I
- 44:38Speaker 4: think the times that have thrown me the most challenge,
- 44:42Speaker 4: it's afterwards that I kind of can pick through and
- 44:45Speaker 4: see how that has helped me.
- 44:48Speaker 2: It feels like too there's.
- 44:49Speaker 4: Something of I love the metaphor of the river as
- 44:52Speaker 4: well of it kind of finding its way and sort
- 44:57Speaker 4: of the trust in that somehow you will find your
- 45:00Speaker 4: way on shore through whatever you find on that river.
- 45:06Speaker 1: Sarah, it has been really truly an honor and a
- 45:09Speaker 1: pleasure to talk to you. I feel like we could
- 45:11Speaker 1: talk for a lot longer about your adventures at home
- 45:17Speaker 1: and at sea and all over the land around the globe.
- 45:21Speaker 1: Thank you so much for taking the time to share
- 45:23Speaker 1: your light and dear wisdom with me here on Minover Mountain.
- 45:28Speaker 2: Thank you so much, Cheril.
- 45:29Speaker 4: I've really enjoyed talking and sharing and reflecting on things
- 45:34Speaker 4: with you.
- 45:34Speaker 2: It's been a pleasure.
- 45:35Speaker 3: Thanks so much for listening.
- 45:37Speaker 1: If you'd like to submit a letter seeking advice, please
- 45:40Speaker 1: send it to me at Dear Dearsugar at gmail dot com,
- 45:43Speaker 1: and don't forget to rate, review, and subscribe wherever you
- 45:46Speaker 1: get your podcasts.
- 45:48Speaker 3: Happy trails, and I'll see you next week.
- 45:51Speaker 1: Mine Over Mountain with Cheryl Strait is an I Hurt
- 45:54Speaker 1: women's sports production produced by Britney Brown and Rodney Brown
- 45:58Speaker 1: of Barbera Jean Productions. Supervising producer is Caylin West at Rome.
- 46:03Speaker 1: Associate producer Amaya Brathwaite. Our executive producers are Molly Barton,
- 46:09Speaker 1: Jerry Carrita, Grace Views, and Jesse Katz. Our theme song
- 46:13Speaker 1: is composed by Gramoscope Music. Don't forget to rate, review
- 46:17Speaker 1: and subscribe wherever you get your podcasts, Happy Trails, and
- 46:21Speaker 1: I'll
- 46:21Speaker 3: See you next week.