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Episode 50: Athlete Stories with Jen Fishman- Running Through Pregnancy: Advice, Experiences, and Real Talk
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Keywords: running, pregnancy, coaching, athlete stories, nutrition, postpartum, fertility, training, women in sports, endurance athletes
Takeaways
Jen Fishman shares her journey as a runner and coach.
Running experiences can vary greatly during pregnancy.
The importance of a supportive coach-athlete relationship.
Women often face unique challenges in sports and coaching.
Pregnancy can impact running performance and training.
Nutrition is crucial during pregnancy for both mother and baby.
Stress can affect a woman's ability to conceive and train.
Postpartum recovery requires…
The skinny
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