Latest / Crushing Iron Triathlon Podcast
#407 - It Doesn't Have To Be Pretty . . . Especially Right Now
This should be peak season for the full Ironman races we cover, but alas, there will be no pretty medals. So, now what? Today, we grab our lunch pails to stay strong and positive about what's coming down the road. We also look at the biggest mistakes runners make and break down "go easy" and Zone 2 depending on your life situations. Unhinge the intensity and flow.
TOPICS:
Staying positive about races
Optimism about what's down the road
Committing to connection with people
A lifelong pursuit
The lunch bucket workouts
I wanna show myself that I can
Keep proving to yourself that you can in the…
The skinny
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