Women’s Health and Menstrual Cycles with Michelle Gallagher
Join Amy and Fran as they talk with Michelle Gallagher about her incredible story of creating meaning and strength through the tragic loss of her brother. Michelle embodies her message of honoring our bodies and all that they tell us. She is an exceptional woman, life coach, personal trainer, makeup artist, and overall human being!
Follow her on Instagram @coachmichelleg.mua
Read her recommended book The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Check out the women who changed her life at Dropgym.com
Trying to get healthy and stay healthy is f-ing…
The skinny
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