Self-Defense and Zen Buddhism | BHNN Guest Podcast Ep. 252
Shaolin Martial Artist Paula Lazarz explores the alchemy of self-defense and Zen Buddhism to reach ultimate inner and outer balance in practice. In this episode, Paula Lazarz provides insights on: - Developing a beginner's mind and a commitment to practice - Including the mystery of Zen for Kung Fu testing - Guiding love in a martial arts environment - How martial arts reflect the true nature within you - Interweaving Zen practice with self-defense - Facing violence in the world and within ourselves - Discovering more about our own anger and shadows - Uniting our minds and bodies in a…
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