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SFTO EP5 - Are We Doing The Most in Tech?

In this episode, we talk about burnout and mental health in the tech space, why so many people are running on empty, and how to recognize the signs before it takes over.

We had a really honest conversation about slowing down, setting boundaries, and choosing sustainability over constant hustle.

Enjoy the episode, and please don't forget to rate the show and follow us across our social media platforms:

https://linktr.ee/sftechout

The skinny

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