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I am NOT the Meditator - Anatta/Not Self | Talk on Buddhism by Ajahn Dhammasiha

One of the deepest delusions of all is the sense of 'Self' ('Attā'), 'I', 'me' and 'mine'. Whenever we identify with anything at all as I, me, mine or Self, it will inevitably lead to disappointment and suffering.

Consequently, if we want to abandon pain and disappointment, we have to abandon the illusion of Self and ownership. To help us see through the delusion of Self, the Buddha recommends us to look at the inherent contradictions of the concept of Self. For instance, Self and ownership imply control. It dosn't really make sense to claim anything as 'me' or 'Self', if I havn't got any…

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