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#11 - Professional Rock Climber | Xian Goh

Xian Goh is a professional rock climber, coach, global champion and rock climbing ambassador for The North Face.

In this conversation, we cover:

​Moving from urban Singapore to rural Scotland

​Culture shock and deciphering accents

​Early days of rock climbing

​From indoor comps to outdoor adventure

​Climbing as self-cultivation

​Patience, progress and avoiding injury

​Reframing the fear of falling

​Social media, instant results and reality

​Goals for direction vs process for growth

​Practical tools for nerves: risk checks, visualisation and laughter

You can find Xian here:

Instagram -…

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