Episode 372: When to Push and When to Pull Back in the Middle School Years with Dr. Lisa Damour
Dr. Lisa Damour explains that resilience comes from learning to handle discomfort, not avoiding it, and reminds parents that mental health isn’t about always feeling happy. Especially in the middle school years, kids face rapid changes and self-doubt, making it crucial for parents to support rather than rescue. By allowing kids to work through hard moments while staying gently connected, we help them build the confidence and capability they need for life.
Resources mentioned:
Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Dr. Lisa Damour
Under Pressure…
The skinny
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