Latest / Back To The Basics In Healthcare / BalancedLifeChiropractic-EP199 - Thanksgiving

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BalancedLifeChiropractic-EP199 - Thanksgiving · Back To The Basics In Healthcare

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  Speaker 1: Time now for back to the basics and healthcare with
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  Speaker 1: Balance Life Chiropractic, And we have the turkey herself, Doctor Harley.
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  Speaker 2: How you doing, because I've never been called a turkey.
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  Speaker 1: Thanksgiving is tomorrow. I don't know what I was.
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  Speaker 2: I didn't know. We got turkey on the mine.
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  Speaker 1: Yes, so, and you guys have special hours, so the
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  Speaker 1: rest of this week they can't stop in. But the
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  Speaker 1: good news is they can come and see you next.
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  Speaker 2: Week, right right, We'll be back open on Monday.
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  Speaker 1: On Monday, all right, very very good. So now we've
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  Speaker 1: talked about trip to Fan in the past, so we'll
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  Speaker 1: mention that a little bit here because tomorrow a lot
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  Speaker 1: of people are gonna be eating turkey and then they're
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  Speaker 1: gonna get tired. That's like an interesting process how that
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  Speaker 1: all works, isn't it? Right?
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  Speaker 2: Tripped a fan and Turkey always seem to get the
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  Speaker 2: blame for it, but really it's just the massive amount
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  Speaker 2: of food that we always seem to eat at Thanksgiving.
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  Speaker 1: So if I eat a whole bunch of ham, I
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  Speaker 1: would get tired too, right, Because.
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  Speaker 2: Basically it's your your digestive systems, like whoa, there's a
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  Speaker 2: lot in here. We need to slow everything else down,
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  Speaker 2: just digest so we can break this down and get
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  Speaker 2: it through the system faster. So yeah, that's where you know,
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  Speaker 2: you kind of feel more tire and more sluggish because
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  Speaker 2: your body's like, yeah, a lot, we got it. We
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  Speaker 2: got a lot of work to do, so we need
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  Speaker 2: to conserve energy. Yeah, put it all in the stomach
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  Speaker 2: to digest all that food.
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  Speaker 1: Very very nice. See, so if you don't eat as much,
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  Speaker 1: you won't.
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  Speaker 2: Be as tired, right, and then you have more leftovers, yeah,
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  Speaker 2: and have later in the.
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  Speaker 1: Day or Yeah, I'm starting a new diet because I've
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  Speaker 1: been doing this carnivore diet, which is cool, but I
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  Speaker 1: decided I'm going to start a turkey diet and it's
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  Speaker 1: going to be, you know, you heat it up, just
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  Speaker 1: cold turkey diet. It's gonna be a really hard diet
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  Speaker 1: to quit. So funny, I'm so dumb. So let's talk
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  Speaker 1: about it is cold out this time of year, and
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  Speaker 1: there are people who this last week, all of a sudden,
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  Speaker 1: it's like single digits and they're getting chilly. And but
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  Speaker 1: that that has an effect on our bodies too, doesn't it.
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  Speaker 2: Right, the last couple of weeks, I've been getting a
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  Speaker 2: lot of patients like, well, this just started hurting. Like
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  Speaker 2: it's been fine. I didn't really do anything. Why does
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  Speaker 2: everything hurt so much right now? A lot of it
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  Speaker 2: is this time of year. It just things start getting colder.
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  Speaker 2: So one, yeah, you're bundled up more, you're shivering. We're
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  Speaker 2: not like our muscles aren't warm and ready to go.
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  Speaker 2: If we are doing a weekend warrior p you know, shopping,
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  Speaker 2: you name it, We're doing a lot more stuff like
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  Speaker 2: that that we just aren't physically ready for because it
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  Speaker 2: is so much colder. You know, we're not necessar say,
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  Speaker 2: oh need warm up and stretch before I go do
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  Speaker 2: these things. Yeah, well if you don't, that's when, like
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  Speaker 2: you know, the next couple of days, things are really
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  Speaker 2: going to start hurting again. Plus, you know all the
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  Speaker 2: weather changes, cold fronts, pressure, barometric changes, all that stuff,
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  Speaker 2: our body really starts to. Let us know, when we
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  Speaker 2: get older, especially you already have some inflammation and your joints,
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  Speaker 2: that pressure change really causes a lot more inflammation because
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  Speaker 2: there's more pressure in the joints at that point.
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  Speaker 1: If somebody would like some assistance with that, now, chiropractic
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  Speaker 1: can do a lot what what can chiropractic do for that?
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  Speaker 1: Is there much you can do?
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  Speaker 2: Right? You know, chiropractic can help with some of those
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  Speaker 2: everyday aches and pains and making sure that things are
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  Speaker 2: in proper alignment, helping reduce some of that pressure in
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  Speaker 2: the joint space. So when we do have the weather
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  Speaker 2: moving in, there's you know, there's somewhere for that pressure
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  Speaker 2: to go, so it's not just you know, causing everything
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  Speaker 2: else to increase more in pressure.
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  Speaker 1: If somebody listening would like to reach out, I know
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  Speaker 1: again this week with Thanksgiving is a little different, but
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  Speaker 1: typically you guys are here most of the time. How
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  Speaker 1: do they get in touch with you and how do
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  Speaker 1: they set an appointment? Right?
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  Speaker 2: Yeah, this week, Yeah, it's kind of a different week.
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  Speaker 2: But Monday through Thursday we take new patient appointments. You
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  Speaker 2: can give us a call at six year O five
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  Speaker 2: two one five one seven eight five or reach out
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  Speaker 2: to us on our Facebook page at Balanced Life Chiropractic.
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  Speaker 1: Very nice and again, if you are struggling to find
• 3:22
  Speaker 1: them on the internet, you can look up their website
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  Speaker 1: as well, Balanced Life sd dot com. On there, you'll
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  Speaker 1: find their phone number, you'll find their Facebook page and
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  Speaker 1: if you're catching the tail end of this and you'd
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  Speaker 1: like to maybe hear a little more about what we
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  Speaker 1: were talking about. We save this every week as a
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  Speaker 1: podcast as well, and you can find that listed at
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  Speaker 1: Sioux Falls podcast dot com.