Latest / Men's Mental Health Series
Recognize Comparison Without Being Critical of Yourself
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Who do you compare yourself to? Other people? A previous version of yourself? Or maybe some idealized version of who you think you should become?
I think comparison is something we've all experienced, and even when we're consciously trying to move away from it, those thoughts can still show up in our everyday lives.
In this episode, I'm encouraging you to take a closer look at your relationship with comparison, not to criticize yourself for doing it, but to…
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