214 Ask Matt Anything - Bike Commuting, Wetsuit Practice, Optimal Cadence While Racing, and Handling Life Stress
Welcome to another "Ask Matt Anything" edition of the Purple Patch Podcast. Matt answers your voicemails and emails on all topics related to training and performance.
In this installment, Matt answers your questions related to:
Prepping for a wetsuit legal swim when you don't have access to open water
In the spirit of the Purple Patch ethos, "evolve or die," how have Matt's books evolved?
Handling stress and overwhelm
Dialing in bike cadence when racing
How to factor bike commuting into your training plan
Not only does Matt answer the questions, but in true Purple Patch education-style, he…
The skinny
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