Latest / The ACL Athlete Podcast
158 | The Walking Milestone - Is It Slowing Down Your ACL Rehab?
In this episode, we discuss why the walking milestone could be slowing down your ACL rehab. We talk about how this usually happens, what we see with athletes coming in, common problems and concerns, practical application of tracking and exposing yourself appropriately, and making sure your priorities are also dialed in to make sure you make the most of each phase you're in.
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