655: My Postpartum Fitness Journey Part 1
Hey hey beautiful human!
If you are postpartum and wondering whether you will ever feel strong, confident, and comfortable in your body again, I want you to know that you are not alone. Having a baby can make your body, routine, energy, and identity feel completely different, and wanting to feel like yourself again does not make you selfish.
In this episode of Embrace Your Real, I'm answering your questions about my postpartum fitness journey and what it actually looked like behind the transformation posts. I'm walking you through what helped me rebuild strength, lose the baby weight, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.