Breathwork OBLITERATES Stress

Autism Parenting Secrets · Apr 4, 2024 · 44m

Welcome to Episode 198 of Autism Parenting Secrets.

This week on Autism Parenting Secrets, we dive into something truly life-changing - the power of breathwork.

We’re joined by Niraj Naik, the founder of SomaBreath, a global breathwork movement.

We discuss the importance of breathwork in managing stress and improving overall health.

Naik explains how breath control techniques can help parents deal with the stress of raising a child with autism and improve their relationships.

He also introduces the concept of neurosomatic programming and the role of breath work in rewiring the unconscious…