Latest / Clydesdale Media Podcast / Lunch with the Clydesdale - Is CrossFit Headed in the Right Direction?

Transcript

Lunch with the Clydesdale - Is CrossFit Headed in the Right Direction? · Clydesdale Media Podcast

• 0:03
  Last night after the show,
• 0:05
  I took my thirdsy, was ready for bed,
• 0:08
  turned on the Steelers-Ravens game.
• 0:11
  Everything went out the window.
• 0:12
  We're going to talk about it next.
• 0:25
  I love the chase and the hunt and
• 0:26
  I set the pace when I'm running.
• 0:28
  I always take what I want and I
• 0:30
  always give it one hundred.
• 0:31
  Don't need a bank, no I'm funded.
• 0:33
  Play the game like it's nothing.
• 0:34
  I'm always thankful for something.
• 0:35
  Don't take for granted, stay humble.
• 0:37
  Now wake up!
• 0:38
  It's time to look at the enemy.
• 0:41
  Look in the mirror if he is no
• 0:43
  friend to me.
• 0:44
  It's not working out,
• 0:45
  maybe it's the chemistry.
• 0:46
  It's time to break up.
• 0:56
  it's lunch time what is going on everybody
• 1:01
  welcome to lunch with the Clydesdale so
• 1:03
  glad to be with you today so pumped
• 1:07
  we've got cross fat here already we've got
• 1:10
  WRM nineteen twenty two we've got Frida
• 1:14
  what is up can't wait to hang out
• 1:16
  with you for a little bit today um
• 1:20
  Where do I want to start?
• 1:22
  CrossFit says,
• 1:23
  so is the real bracket vote now?
• 1:27
  I'll be honest, man,
• 1:28
  that bracket took it out of me last
• 1:29
  night.
• 1:31
  I was telling the ladies after the show
• 1:35
  last night that when I was putting
• 1:38
  together the bracket,
• 1:39
  I went to this website.
• 1:40
  It's a place where you can set up
• 1:42
  brackets for different sporting events.
• 1:44
  And so I set it up,
• 1:45
  I typed everything in,
• 1:47
  and then I clicked off of it and
• 1:49
  it all deleted.
• 1:50
  So I had to go back and redo
• 1:52
  the entire bracket all over again after
• 1:56
  that.
• 1:56
  And then last night,
• 1:57
  like everybody was complaining about what
• 1:59
  was on the bracket,
• 2:01
  but I only took what was suggested by
• 2:04
  people in the comments or the poll I
• 2:06
  posted on YouTube.
• 2:08
  But in the end, in the end,
• 2:11
  Rocky was the winner.
• 2:14
  And it should be.
• 2:15
  Rocky is the greatest sports movie ever.
• 2:17
  It won our greatest sports movies ever.
• 2:19
  Hoosiers was the movie battling it,
• 2:23
  which I would consider one of the best
• 2:29
  sports movies as well.
• 2:31
  If I can remember correctly,
• 2:34
  baseball was the natural.
• 2:36
  Ice sports was miracle.
• 2:39
  Football was... Remember the Titans?
• 2:44
  Basketball was Hoosiers.
• 2:47
  Combat was Rocky.
• 2:51
  Other sports was dodgeball, maybe.
• 2:57
  Racing movies ended up being Talladega
• 3:01
  Nights, maybe.
• 3:05
  It's hard to remember now.
• 3:06
  It seems like eons ago, but CrossFit says,
• 3:12
  I did not comment,
• 3:12
  so I have no ownership.
• 3:15
  It's kind of a bad CrossFit Games.
• 3:16
  We found the fittest in spite of ourselves
• 3:19
  and the programming.
• 3:20
  There you go.
• 3:26
  The poll worked sixty percent of the time
• 3:28
  every time it did.
• 3:30
  It's really tough because like just like a
• 3:33
  peek behind the curtains,
• 3:34
  you're really trying to get engagement
• 3:36
  with the videos we post.
• 3:38
  And so I pushed for people to make
• 3:40
  comments on the YouTube channel,
• 3:43
  not in the chat,
• 3:45
  because it pushes our engagement.
• 3:47
  And that's what I'm trying to do with
• 3:49
  these things.
• 3:50
  In addition to it being fun,
• 3:51
  I thought it'd be fun to look at
• 3:53
  We put together sixty four of what I
• 3:55
  consider to be and the crowd considered to
• 3:58
  be the greatest sports movies of all time.
• 4:02
  And we narrowed it down to Rocky.
• 4:05
  The original Rocky.
• 4:09
  So.
• 4:12
  Yeah, so that's where we got to.
• 4:15
  it was a long haul to get there,
• 4:16
  but we did make it and Rocky beat
• 4:18
  Hoosiers in the final by,
• 4:20
  by a nice chunk too.
• 4:22
  Like,
• 4:23
  but we had some last night that ended
• 4:25
  in ties that we had to wait for
• 4:27
  one more vote just to kind of move
• 4:28
  us on into the bracket.
• 4:31
  Um, so yeah, it was really,
• 4:34
  really interesting.
• 4:35
  Uh, Shay can't say watch,
• 4:37
  but looking forward to catching up later.
• 4:39
  Yeah.
• 4:39
  The nice thing is when you watch it
• 4:40
  back later,
• 4:41
  as you can fast forward through, um,
• 4:44
  some of the arguing as we went through
• 4:46
  the whole thing.
• 4:48
  But Jamie has said that next time she
• 4:50
  will take charge of it and she can
• 4:53
  do it and she can run the poll
• 4:54
  and we'll do it that way.
• 4:55
  But there we go.
• 4:59
  CrossFit says seating is such a factor.
• 5:02
  I truly believe seating is a factor to
• 5:06
  getting towards the end.
• 5:07
  But at the end of the day,
• 5:08
  the best movie is going to win no
• 5:10
  matter who it's up against.
• 5:13
  And I think we got there.
• 5:14
  I think just like the CrossFit Games
• 5:16
  always finds the fittest,
• 5:19
  we were able to do that.
• 5:22
  So, um, I said in the opening,
• 5:25
  like last night after the show,
• 5:28
  I drank my third Z,
• 5:28
  I was getting ready for bed.
• 5:30
  And then that Sunday night game,
• 5:32
  the last NFL game of the season,
• 5:34
  Steelers and Ravens was so freaking wild.
• 5:39
  I could not go to sleep yet.
• 5:43
  The third Z was kicking in trying to
• 5:45
  put me to sleep and I'm watching the
• 5:47
  end of that game.
• 5:48
  It was absolutely bananas.
• 5:51
  Um,
• 5:52
  And so if you want a good sleep
• 5:56
  aid that tries to wreck you watching a
• 5:58
  football game, get Thirdsy.
• 6:00
  Thirdsy.com backslash Jazzy.
• 6:03
  Get you fifteen percent off your order or
• 6:05
  use Jazzy at checkout to get fifteen
• 6:08
  percent off that order.
• 6:10
  Last night,
• 6:11
  I just went with a nice refreshing
• 6:13
  strawberry lemonade.
• 6:13
  It was awesome,
• 6:15
  but it was not awesome that it was
• 6:16
  putting me to sleep while trying to watch.
• 6:20
  Aaron Rodgers really kind of put on a
• 6:22
  show at the end of the season and
• 6:24
  get the Steelers into the playoffs.
• 6:26
  But it was a crazy ending.
• 6:28
  If you did not see the end of
• 6:29
  that game, missed extra points,
• 6:31
  missed field goals, wide open receivers,
• 6:35
  a ton of points in the last five
• 6:37
  minutes of the game.
• 6:39
  It was absolutely bananas.
• 6:46
  Torrico's call on the kick was perfect.
• 6:51
  It was so crazy.
• 6:52
  My wife is a big-time Steeler fan.
• 6:55
  So I was just trying to root on
• 6:57
  the Steelers so I had a good week.
• 7:00
  The fact that the Steelers are in the
• 7:01
  playoffs,
• 7:02
  I actually get to live happy for the
• 7:03
  week.
• 7:05
  So we have the Bears game on Saturday
• 7:07
  night.
• 7:07
  We have the Steelers game on Monday night
• 7:09
  in the playoffs.
• 7:10
  So we have some nice primetime games to
• 7:12
  watch this week.
• 7:13
  It's going to be fun.
• 7:16
  Um, just Ramirez vision quest.
• 7:19
  Wasn't mentioned at all.
• 7:21
  Vision quest was two weeks ago in the
• 7:23
  combat series.
• 7:24
  It was listed.
• 7:25
  It was put up for a vote.
• 7:27
  Um, and, uh, it didn't make it.
• 7:32
  It didn't make it.
• 7:36
  Um,
• 7:40
  a CrossFit had a bourbon old fashioned.
• 7:43
  Same, same.
• 7:44
  Yeah, I'm sure it was.
• 7:45
  Uh,
• 7:48
  I wonder what's going through kicker's
• 7:50
  head for the Ravens.
• 7:52
  They did a great job on get up
• 7:53
  this morning showing that he actually
• 7:55
  lifted his head on the last kick.
• 7:57
  The other kicks the entire night.
• 7:58
  He did not.
• 7:59
  He kept his head down and swung through
• 8:01
  the ball.
• 8:03
  Uh, first, but then on that last kick,
• 8:08
  he actually looked to see where it was
• 8:10
  going.
• 8:11
  Um, they did a nice job showing it.
• 8:13
  So, um,
• 8:19
  Well, their last kicker had too many jobs.
• 8:22
  Jobs in quotes, yes.
• 8:25
  Man,
• 8:26
  you would think that football players
• 8:28
  would learn.
• 8:30
  You would have thought Deshaun Watson was
• 8:32
  an example of how you can ruin your
• 8:34
  life and your career by a quick little
• 8:38
  happy ending here and there,
• 8:41
  and the Baltimore Ravens kicker did not
• 8:43
  learn that lesson.
• 8:47
  Keeping it real,
• 8:48
  I guess we're stuck with Tomlin.
• 8:50
  Dude, Steeler fans drive me bananas.
• 8:53
  My wife is one.
• 8:54
  My entire family are Steeler fans.
• 8:56
  You guys are so spoiled having winning
• 8:58
  teams all the time.
• 9:01
  I would have taken Mike Tomlin in a
• 9:02
  heartbeat as my coach.
• 9:05
  The Bears do not win ever.
• 9:08
  Finally,
• 9:08
  we have the right coach in Ben Johnson.
• 9:11
  But my God,
• 9:12
  Mike Tomlin in nineteen years has never
• 9:14
  had a losing season.
• 9:16
  He's gotten to the playoffs.
• 9:17
  He's won a Super Bowl.
• 9:19
  All of that stuff.
• 9:20
  And Steeler fans just continue to bitch
• 9:23
  about him.
• 9:25
  It drives me absolutely bananas.
• 9:32
  Loser fires their coach first.
• 9:34
  Lots of firings, man.
• 9:35
  Black Monday, it is crazy.
• 9:37
  The Falcons fired their coach last night.
• 9:41
  Pete Carroll got fired from the Raiders
• 9:42
  today.
• 9:44
  Kevin Stefanski got fired from the Browns
• 9:46
  today.
• 9:48
  It was just announced that the Cardinals
• 9:50
  fired their coach.
• 9:52
  Forgive me if I
• 9:55
  Can't remember his name off the top of
• 9:56
  my head.
• 9:57
  Um, probably why he got fired.
• 9:59
  Um, so yeah, we'll see who else, uh,
• 10:03
  doesn't make it through the day,
• 10:04
  but the giants have kept Joe Shane,
• 10:07
  the guy who decided the Saquon Barkley
• 10:09
  wasn't worth keeping and that Danny dimes,
• 10:13
  uh, Danny.
• 10:14
  Oh gosh.
• 10:16
  Uh, shoot.
• 10:16
  Now I can't even think of his last
• 10:17
  name.
• 10:18
  Denny.
• 10:21
  Why am I having a blank?
• 10:23
  I played for the Colts this year in
• 10:24
  Torres Achilles.
• 10:26
  Shoot.
• 10:27
  That he was worth saving,
• 10:28
  and they ended up cutting him anyway.
• 10:31
  But yeah,
• 10:31
  he's going to be retained as a GM.
• 10:34
  So if you're a Giants fan,
• 10:36
  I feel so sorry for you.
• 10:38
  Yeah.
• 10:47
  Yeah,
• 10:47
  the kicker for the Ravens replaced the
• 10:49
  most accurate kicker in NFL history who
• 10:51
  had some issues.
• 10:56
  Tomlin's postgame killed me.
• 10:57
  It was awesome.
• 11:00
  Awesome.
• 11:11
  But listen to me, I love Tomlin,
• 11:12
  but listen,
• 11:13
  there has never been a coach with such
• 11:15
  a set in stone ceiling.
• 11:19
  I think if I'm a Steelers fan,
• 11:21
  I'm more upset with the GM and the
• 11:25
  talent that was brought in.
• 11:26
  They have not brought in a wide receiver
• 11:27
  in five years worth a damn.
• 11:30
  Or if they do,
• 11:32
  he's a head case or they only have
• 11:36
  one and nobody to go on the other
• 11:37
  side of him.
• 11:39
  And the defense is getting old and they're
• 11:41
  not really doing anything about it.
• 11:54
  Yeah,
• 11:54
  it was Gannon was the coach for the
• 11:58
  Cardinals,
• 11:59
  and Daniel Jones was the quarterback for
• 12:02
  the Giants.
• 12:03
  Yeah.
• 12:19
  Tomlin can win a Super Bowl if we
• 12:20
  get a great quarterback.
• 12:21
  It's slightly concerning.
• 12:22
  He couldn't do it with the killer bees,
• 12:25
  but I believe he can do it with
• 12:26
  another Big Ben.
• 12:28
  Well,
• 12:28
  the problem is it's hard to find a
• 12:29
  Big Ben.
• 12:31
  Being a Bears fan,
• 12:31
  we don't even know how.
• 12:33
  Until Caleb Williams,
• 12:34
  we have not been able to find a
• 12:35
  quarterback in a hundred and four years.
• 12:39
  It was year one hundred and five.
• 12:41
  We drafted Caleb Williams and may actually
• 12:43
  have an answer.
• 12:49
  What's going on, Jody?
• 12:55
  Rogers may be a bit too old to
• 12:56
  really carry a team.
• 12:57
  He carried them last night.
• 13:00
  It was crazy, crazy, crazy.
• 13:04
  So I think that's enough for the NFL
• 13:07
  today.
• 13:08
  I mean,
• 13:09
  I could talk about it all day,
• 13:10
  but I know that you guys are here
• 13:12
  for more of the CrossFit thing.
• 13:15
  So I wanted to talk about...
• 13:17
  This is kind of my last look back
• 13:20
  on... Okay, I've got to address this.
• 13:25
  Why is Kayla Williams' completion
• 13:28
  percentage low?
• 13:29
  It is low because...
• 13:33
  One,
• 13:33
  he probably leads the league in drops.
• 13:38
  Even on yesterday's game,
• 13:40
  Fox was putting a drop counter up on
• 13:43
  the throws that he makes and get dropped.
• 13:47
  The other thing is,
• 13:49
  and this was a point made by one
• 13:51
  of the analysts, I can't even remember.
• 13:53
  He gets out of so much danger by
• 13:56
  his elusiveness that he is throwing...
• 14:02
  when it becomes more difficult,
• 14:06
  even though it looks simple.
• 14:08
  And so that leads to a two.
• 14:12
  And the other thing is he's missing some
• 14:14
  throws.
• 14:14
  He's in his second year,
• 14:16
  first year in this offense.
• 14:18
  Give him another year.
• 14:20
  He also leads the league in explosive
• 14:22
  plays.
• 14:23
  So you take one with the other, right?
• 14:25
  I don't know.
• 14:28
  I'm happy with him.
• 14:29
  As a Bears fan,
• 14:30
  I'll take him any day of the week.
• 14:34
  right so um last year this is the
• 14:36
  last look back i'm gonna do on twenty
• 14:38
  twenty five but i i just wanted to
• 14:41
  share the one thing that truly changed
• 14:43
  this channel last year was this video that
• 14:47
  was done by andrew hiller if you guys
• 14:52
  remember this um it was clydesdale versus
• 14:55
  the queen and while
• 14:58
  When this went up,
• 15:00
  it really kind of changed the number of
• 15:03
  views we got, the subscribers we had,
• 15:08
  and it changed it pretty dramatically,
• 15:10
  I will say.
• 15:13
  That's not the thing that this video
• 15:15
  changed.
• 15:17
  I went into a thing where I decided
• 15:20
  to do this lunch show every single day,
• 15:24
  and
• 15:26
  And it was new.
• 15:27
  I had never done a daily show.
• 15:29
  I had never done a show by myself.
• 15:32
  But it was something that I wanted to
• 15:33
  try to get comfortable in front of a
• 15:35
  mic just talking to you, the audience.
• 15:39
  And what happened with this video is I
• 15:44
  had actually started to kind of open up
• 15:48
  because I didn't have a co-host yet.
• 15:51
  anymore and i could just talk freely i
• 15:53
  could talk about my feelings and those
• 15:56
  feelings wouldn't impact anybody else on
• 15:58
  the show they were all going to be
• 16:00
  put on me no matter what i said
• 16:02
  it was on me and
• 16:06
  I started to do more commentary,
• 16:09
  more riffing on things that are going
• 16:11
  around in the space.
• 16:13
  I'd kept a lot of things pent up
• 16:15
  for many, many years.
• 16:17
  And all of a sudden,
• 16:19
  I decided that I was not going to
• 16:21
  do that anymore.
• 16:23
  I was going to talk about the things
• 16:24
  that bothered me.
• 16:25
  I was going to talk about the inequities
• 16:27
  that happen around the space.
• 16:29
  I was going to talk about some of
• 16:32
  those issues.
• 16:33
  And when I started doing it,
• 16:34
  it started to get shared by other people
• 16:37
  like Andrew.
• 16:38
  And there was a period where in like
• 16:41
  a three-week time,
• 16:42
  he shared like three of my videos.
• 16:46
  Um, and I,
• 16:47
  and it's not because Andrew and I are,
• 16:49
  are super close.
• 16:51
  I've met him.
• 16:52
  He's an awesome dude.
• 16:53
  Um, we communicate occasionally,
• 16:56
  but it's not like it's a daily friendship
• 16:58
  and he's sharing these things because I'm
• 17:01
  saying things that,
• 17:05
  that are going to get some attention.
• 17:09
  And what that did is give me the
• 17:12
  confidence that what I was doing was the
• 17:15
  right thing for me,
• 17:18
  that I was speaking what I knew to
• 17:21
  be true.
• 17:22
  I was speaking what I thought was going
• 17:25
  on in the space and what needed to
• 17:27
  change about the space and what I liked
• 17:29
  about everything.
• 17:31
  And it became more honest and it became,
• 17:34
  um,
• 17:36
  and I wasn't afraid to like piss people
• 17:38
  off anymore.
• 17:39
  Um,
• 17:40
  forever I was afraid to piss people off
• 17:43
  and it seemed like, um,
• 17:47
  whenever I came up with this daily show,
• 17:48
  this was, this came out five months ago.
• 17:51
  I think I started the show maybe two
• 17:53
  or three months before that, if, if that.
• 17:56
  And, um, it really,
• 17:59
  it really just gave me the confidence to
• 18:00
  kind of keep moving in this direction.
• 18:04
  Um,
• 18:06
  Yeah, I stopped playing it safe.
• 18:13
  Why were you scared to piss people off?
• 18:15
  I was more afraid of...
• 18:20
  saying something that my co-hosts would
• 18:22
  not agree with, or maybe, um,
• 18:25
  get upset about.
• 18:27
  And I don't,
• 18:27
  and I don't know why I was doing
• 18:28
  that.
• 18:29
  I don't know.
• 18:30
  But all of a sudden,
• 18:31
  when I started doing this for,
• 18:33
  for myself and by myself,
• 18:36
  all of those restrictions seem to be
• 18:38
  removed in my head.
• 18:39
  And I don't know why it was removed,
• 18:42
  but all of a sudden,
• 18:43
  and maybe I just got older and said,
• 18:45
  what the hell I'm going to talk about
• 18:46
  what I, um,
• 18:51
  what I want to, uh,
• 18:53
  losing access or audiences.
• 18:55
  I never really looked at things that way.
• 18:58
  Um,
• 19:00
  It's confusing.
• 19:02
  I think it was really when I have
• 19:04
  co-hosts,
• 19:06
  I want to let them shine and I
• 19:08
  don't want to steal thunder.
• 19:10
  And when I went on my own,
• 19:12
  it allowed me this avenue to just say
• 19:14
  what I want without worrying about giving
• 19:17
  everybody their due time and their due
• 19:20
  say.
• 19:21
  It was just let me let me talk.
• 19:28
  Because let's be honest,
• 19:29
  I'm not a big fish in this pond.
• 19:31
  I'm not getting the tons of views that
• 19:33
  Savan and Hiller and them are getting.
• 19:37
  What I take pride in now is that
• 19:41
  we have twenty nine hundred and fifty
• 19:42
  subscribers and there's Sunday night
• 19:45
  shows.
• 19:45
  We hit fifteen hundred views.
• 19:47
  So we are hitting like a fifty percent
• 19:51
  ratio to.
• 19:53
  Views to subscribers,
• 19:56
  which I take a lot of pride in
• 19:58
  this show started out.
• 20:01
  I was getting like thirty fifty people.
• 20:03
  Now it's very easy to get three hundred
• 20:06
  in the offseason.
• 20:09
  And then when the season hits,
• 20:10
  that number goes way up.
• 20:13
  And I don't even care about those numbers.
• 20:15
  I really don't.
• 20:17
  This became me coming down and having an
• 20:20
  hour a day to hang out with all
• 20:22
  of you all and talk about stuff I
• 20:25
  care about and get a break from my
• 20:28
  mundane job that I just needed a break
• 20:31
  from.
• 20:32
  And with that came a truthfulness and an
• 20:35
  honesty that has actually grown the
• 20:38
  channel, which is wild.
• 20:43
  And I have more fun with this than
• 20:47
  interviewing athletes,
• 20:48
  which was the mainstay of this channel for
• 20:51
  many, many years.
• 20:53
  I mean,
• 20:53
  we've probably interviewed four hundred to
• 20:56
  five hundred athletes on this channel.
• 20:58
  And that used to be the mainstay.
• 21:03
  Now it's just chatting with you.
• 21:05
  It's having a place to hang out every
• 21:07
  day on my lunch hour to just get
• 21:09
  a break from what's going on with
• 21:11
  everything there.
• 21:14
  which is truly,
• 21:16
  truly becoming an enjoyment for me.
• 21:19
  And it's hard.
• 21:22
  It's hard to come up with topics every
• 21:24
  single day to talk about.
• 21:26
  So hard.
• 21:29
  But a lot of times I come in
• 21:31
  here and I just start chatting with you.
• 21:33
  You guys start chatting back in the chat
• 21:35
  and it just becomes a natural conversation
• 21:37
  about something that I didn't even plan.
• 21:40
  And that's what this has beautifully
• 21:42
  become.
• 21:49
  I'm glad to see shows break away from
• 21:51
  just trying to be TEF or Savan and
• 21:53
  find their voices.
• 21:56
  Yeah, it's crazy, CrossFact,
• 21:59
  because when I did this,
• 22:00
  I didn't know what it was going to
• 22:01
  look like.
• 22:02
  I just wanted to get more comfortable
• 22:04
  talking at a screen.
• 22:05
  Like I'm sitting here in my basement
• 22:07
  looking at a screen and then chatting with
• 22:09
  you guys in the chat and talking about
• 22:13
  things that I experienced over the last
• 22:14
  twenty four hours and having a ball doing
• 22:17
  all of it.
• 22:19
  Um, and a lot of times it's,
• 22:21
  it's very unscripted and unplanned.
• 22:24
  And then we add,
• 22:24
  I added Corey just for like a little
• 22:26
  levity during the week.
• 22:28
  And man, when he's on,
• 22:29
  we go completely unscripted.
• 22:31
  Um, when I talk with him,
• 22:34
  we could be all over the place and
• 22:36
  it's really, really crazy.
• 22:39
  Um, so, so yeah, it's awesome.
• 22:45
  And, um,
• 22:46
  It was really that video that Hiller put
• 22:49
  out that gave me the confidence to keep
• 22:51
  doing what I'm doing,
• 22:53
  to keep just pushing on and being myself
• 22:59
  and being open and being honest about
• 23:01
  everything.
• 23:05
  There's something here.
• 23:10
  Shoot.
• 23:11
  I wanted to...
• 23:14
  Meanwhile, Caro and Jamie don't care.
• 23:18
  They're just great.
• 23:21
  What I love is that the three of
• 23:23
  us don't seem to ever agree on anything.
• 23:26
  And if you watched last night's show,
• 23:28
  we played pencil, pen, and Sharpie.
• 23:30
  I think of the three topics,
• 23:32
  all of them, one of us said pencil,
• 23:34
  one said pen, and one said Sharpie.
• 23:36
  And that's the beauty of that show.
• 23:38
  And it's organic.
• 23:39
  It is completely organic.
• 23:41
  We all believe different things,
• 23:43
  and we get to argue our points.
• 23:45
  And that's what makes that show really
• 23:46
  special.
• 23:48
  This show, you know,
• 23:49
  it's me coming on here just chatting with
• 23:51
  you and then Corey not even able to
• 23:54
  spell script.
• 23:56
  And you can ask him.
• 23:57
  I don't even send him a note.
• 23:58
  We don't even generally talk before the
• 24:00
  show.
• 24:01
  We just hit live and just start chatting.
• 24:05
  It is wild.
• 24:08
  Mark Phillips,
• 24:09
  I'm not listening because of a meeting,
• 24:10
  so I don't know the context here,
• 24:12
  but just wanted to say I look forward
• 24:13
  to your show every day.
• 24:14
  Love the consistency and the schedule.
• 24:22
  uh do hypothetically speaking if you had a
• 24:24
  hit had to hit a one rep max
• 24:27
  before the wad and have a back thing
• 24:29
  going on beat the leaderboard by five
• 24:32
  pounds or just smash it and deal with
• 24:34
  the consequences um
• 24:39
  Larry,
• 24:40
  I'm at a point in my life where
• 24:42
  after twelve back procedures,
• 24:45
  if I have to hit a one rep
• 24:47
  max and I don't have the time to
• 24:49
  set it up and do it the way
• 24:53
  that I can do it safely,
• 24:56
  I just back off for the day and
• 24:57
  take the loss.
• 25:02
  That's just where I am in life.
• 25:04
  If I was at a competition,
• 25:06
  I would warm up well,
• 25:07
  I would get in the right place and
• 25:09
  I would go ahead and do it.
• 25:11
  But if it's like a quick,
• 25:14
  it's funny because, you know,
• 25:15
  Christy Aramo-O'Connell was my coach for a
• 25:17
  long time.
• 25:18
  And we had a lot of discussions that
• 25:21
  in my fifties,
• 25:23
  i look at the class board and sometimes
• 25:25
  it's beneficial to pick one or the other
• 25:28
  to go for if you have a lift
• 25:31
  and you have a metcon you make the
• 25:33
  decision that one of these i'm going to
• 25:36
  hit with everything i got and the other
• 25:38
  thing i'm going to back off a little
• 25:40
  bit and just kind of move and get
• 25:43
  good quality movement in
• 25:45
  And that really changed the way my
• 25:47
  CrossFit journey went by having that
• 25:50
  thought process involved in it.
• 25:53
  And that all came from Christy
• 25:55
  Aramo-O'Connell and her husband, Patrick.
• 25:57
  They were awesome about coaching those
• 25:59
  things out that you don't have to win
• 26:01
  every single workout.
• 26:03
  Just pick the one that you want to
• 26:05
  hit that day and the other one,
• 26:07
  do seventy five,
• 26:08
  eighty percent and just get through and
• 26:13
  and live to fight another day.
• 26:16
  Because as you get into your fifties,
• 26:18
  sometimes you just can't handle the load
• 26:20
  of everything or if you don't have enough
• 26:22
  time to warm up properly and things like
• 26:25
  that.
• 26:37
  Kenneth says establish dominance.
• 26:41
  You don't want it to be your last
• 26:42
  fight though.
• 26:43
  That's all I'm saying.
• 26:46
  CrossFit says,
• 26:46
  what about like two hundred plus muscle
• 26:48
  ups?
• 26:50
  Very, very excellent point.
• 26:51
  CrossFit.
• 26:57
  Frida,
• 26:57
  don't mess with your back unless it's like
• 26:59
  the finals.
• 27:00
  It's just too risky.
• 27:05
  I only have one I can I can
• 27:07
  go for,
• 27:08
  but what is more important right now?
• 27:10
  That's what I'm saying.
• 27:12
  When I was doing that stuff, Larry,
• 27:14
  a lot of times I would forego the
• 27:17
  lift to hit the Metcon that day.
• 27:21
  But sometimes I was in that headspace
• 27:26
  where I needed to lift.
• 27:27
  You just have to figure it all out,
• 27:29
  right?
• 27:29
  And see what's best for you on that
• 27:31
  day.
• 27:34
  And it may be one or the other
• 27:35
  in that day.
• 27:36
  But you and I are both athletes that
• 27:38
  need the Metcon generally more often than
• 27:40
  we need the lift.
• 27:41
  You're going to be able to lift heavy
• 27:44
  till the day you die.
• 27:45
  Do you need to prove it every single
• 27:47
  day you're in the gym?
• 27:48
  No.
• 27:49
  Because you know, deep down inside,
• 27:52
  if you need to lift it,
• 27:53
  you're going to lift it.
• 28:01
  Chad Anufi says,
• 28:02
  the dad of the guy who tore his
• 28:04
  pec for a silly challenge.
• 28:12
  Things are so crazy.
• 28:13
  Like,
• 28:14
  I'm not saying you shouldn't push yourself
• 28:16
  to do things that are outside the box.
• 28:21
  I'll be honest with you.
• 28:22
  I was so impressed with what John Young
• 28:24
  did.
• 28:25
  Going into that, I was like,
• 28:26
  there's no way he's going to even come
• 28:29
  close.
• 28:30
  And the fact that he got to like,
• 28:32
  what, one ninety before that,
• 28:34
  the pec tear.
• 28:37
  Like that is.
• 28:40
  As Corey would say,
• 28:41
  that's crazy town banana pants.
• 28:43
  Like I would have never predicted him
• 28:45
  getting that far into that challenge.
• 28:48
  I thought he would have tired out way
• 28:49
  before that.
• 28:50
  And the fact he did it,
• 28:51
  I was so, so impressed.
• 28:53
  Hopefully the pec injury is not severe and
• 28:56
  it's not a tear, but just like a,
• 28:58
  like a slight strain that he can kind
• 29:00
  of work his way through.
• 29:10
  If he went slower, no tear.
• 29:14
  Maybe.
• 29:17
  Maybe.
• 29:20
  It's funny because I work the games with
• 29:23
  all the PEC tears,
• 29:23
  the regionals with all the PEC tears.
• 29:25
  I was working security.
• 29:27
  I watched all these high-end athletes walk
• 29:30
  back into the warm-up area devastated
• 29:33
  because they tore a PEC.
• 29:36
  And they were the fittest people in the
• 29:38
  world.
• 29:39
  And so it happens.
• 29:44
  Things like that happen.
• 29:45
  Should you do two hundred muscle-ups?
• 29:47
  Probably not.
• 29:48
  But
• 29:55
  David Reed, at my age,
• 29:56
  one rep maxes are out of the question.
• 29:58
  They shouldn't be out of the question.
• 30:01
  You can still do a one rep max.
• 30:02
  It just may be less than what it
• 30:05
  used to be.
• 30:10
  Dave handled those pec tears like the peg
• 30:12
  boards.
• 30:13
  Yeah.
• 30:14
  Yep.
• 30:17
  That's actually pretty accurate, CrossFit.
• 30:23
  Thirty six athletes mostly are all men.
• 30:26
  Yes, but it wasn't the programming.
• 30:28
  It wasn't the programming.
• 30:36
  I can I can still see Dan Bailey
• 30:39
  and Sam Dancer's face back in the warm
• 30:42
  up area, devastated by what happened.
• 30:47
  Sam was so devastated.
• 31:00
  Larry says he's fine.
• 31:01
  It's like the Achilles ruptures.
• 31:03
  Don't jump is kind of a shit answer
• 31:06
  or rebound.
• 31:09
  Carolyn has a really different perspective
• 31:11
  on that.
• 31:12
  And it's really about how much you do
• 31:15
  plyometrics and how much you set your body
• 31:18
  up to handle those things.
• 31:20
  If you don't rebound all the time and
• 31:22
  then you try to rebound is when you
• 31:24
  get hurt.
• 31:27
  But if you do it all the time,
• 31:28
  you've set your body up for that movement
• 31:34
  and it doesn't seem to be as bad.
• 31:48
  Ortega is doing well with his Achilles
• 31:50
  tear.
• 31:54
  CrossFit says it was kind of the end
• 31:57
  of Chris Harris and Lucero's run.
• 32:00
  Same with the Stonebergs.
• 32:01
  Yeah.
• 32:07
  You keep bringing up Kobe,
• 32:09
  but Kobe is a unicorn in this case.
• 32:13
  And basketball is a completely different
• 32:15
  sport.
• 32:17
  Basketball and football,
• 32:19
  they have side-to-side movement where
• 32:21
  CrossFit is all straight ahead.
• 32:23
  And so it has a different strain on
• 32:25
  the Achilles than CrossFit would ever
• 32:27
  have.
• 32:35
  The last thing I wanted to talk about
• 32:37
  is last night,
• 32:38
  one of our pencil pen Sharpie questions
• 32:41
  was,
• 32:41
  is CrossFit heading in the right
• 32:43
  direction?
• 32:44
  And I want to explain myself just a
• 32:49
  little bit more.
• 32:51
  I answered it with Sharpie because I do
• 32:52
  think the direction they're going is in
• 32:55
  the right way.
• 32:57
  Do I think they are approaching
• 33:00
  perfection?
• 33:01
  No, I do not.
• 33:03
  But a year ago,
• 33:05
  we had no media presence at all.
• 33:09
  If you look on the CrossFit's Instagram,
• 33:11
  Twitter, and their YouTube channel,
• 33:15
  there is so much more activity today than
• 33:19
  there was then.
• 33:21
  If you look at the CrossFit game season,
• 33:23
  the amount of changes that have been made,
• 33:26
  how early everything has been announced,
• 33:28
  all of that is heading in the right
• 33:30
  direction.
• 33:31
  Is it where everything should be?
• 33:33
  Probably not.
• 33:35
  Most likely not.
• 33:37
  But the direction is correct.
• 33:40
  So that is how I looked at that
• 33:42
  comment last night is I do believe that
• 33:45
  CrossFit is heading in the correct
• 33:48
  direction.
• 33:50
  Are they going fast enough?
• 33:51
  Are they going far enough?
• 33:53
  No, but the direction is correct.
• 34:06
  And we're still talking about Achilles.
• 34:11
  So with that,
• 34:16
  I also think that this pending sale has
• 34:19
  the people at CrossFit handcuffed.
• 34:23
  They can all say that they're just moving
• 34:26
  forward like life is normal,
• 34:29
  and they're
• 34:30
  But James Hobart said it on The Spin
• 34:33
  a week ago that it's hard coming in
• 34:35
  and hearing these rumors and trying to dig
• 34:39
  in and figure out what's actually going
• 34:40
  on.
• 34:41
  How do you keep moving in that direction
• 34:44
  when there's all these stories and rumors
• 34:47
  floating around that, hey,
• 34:48
  you're going to sell.
• 34:49
  Hey, maybe we're not going to sell.
• 34:52
  Hey, maybe we are.
• 34:54
  And it just keeps going back and forth
• 34:56
  and back and forth and back and forth.
• 34:58
  It's got to be very,
• 34:59
  very difficult for the people at HQ
• 35:01
  currently to drive in that direction that
• 35:05
  they want to go into and to do
• 35:08
  it at a hundred and ten percent.
• 35:10
  They just can't.
• 35:12
  And.
• 35:15
  And I think CrossFit makes a great point
• 35:17
  too.
• 35:17
  It's like turning a cruise ship.
• 35:19
  If you're in a little business in a
• 35:21
  speedboat,
• 35:22
  you can make quick decisions and turn and
• 35:25
  go with the ebbs and flows of the
• 35:27
  water or what's going on in the space.
• 35:30
  But CrossFit has become very, very large.
• 35:34
  It is a global company.
• 35:36
  And to move these things,
• 35:38
  quickly is going to be difficult in
• 35:40
  addition it's real they're really really
• 35:43
  handcuffed because they don't know who's
• 35:45
  going to own the joint in the next
• 35:48
  month six months year who knows and it's
• 35:52
  got to be really really difficult for them
• 35:55
  to make all of the significant changes
• 35:57
  that they want to make we don't know
• 35:59
  what the approval process is for all the
• 36:01
  content they do put out
• 36:05
  They're getting a lot more content out
• 36:07
  than they used to,
• 36:08
  but who has to be the last rubber
• 36:11
  stamp to get it out the door?
• 36:13
  We don't even know who that is anymore.
• 36:15
  We don't know the process they have to
• 36:17
  go through.
• 36:20
  And if you're the board,
• 36:22
  you're trying to...
• 36:25
  You have perceived image that you want to
• 36:27
  put out there for the sale that you
• 36:30
  may be saying no to a lot of
• 36:32
  things that could be done with a new
• 36:35
  owner in place.
• 36:38
  Then again,
• 36:38
  we could get a shit owner that doesn't
• 36:40
  allow any of it and we are back
• 36:42
  to square one.
• 36:50
  Frida,
• 36:51
  that is on the owners to be more
• 36:52
  like leaders for the HQ.
• 36:55
  I do not disagree with you.
• 36:56
  But I think we can all agree that
• 36:59
  this private equity company are not good
• 37:01
  leaders.
• 37:02
  They are not there to lead this team
• 37:05
  and move things in the right direction.
• 37:07
  Yet the team itself is taking it upon
• 37:09
  themselves to make changes,
• 37:12
  to get information out more quickly,
• 37:14
  to get content out to the different
• 37:16
  socials.
• 37:19
  That is an amazing part of this,
• 37:22
  that the group that is doing that are
• 37:25
  doing amazing things in spite of all the
• 37:29
  other stuff,
• 37:29
  in spite of not having good leadership,
• 37:32
  in spite of the pending sale.
• 37:34
  They're getting things out in the right
• 37:36
  direction.
• 37:37
  But I do think they're handcuffed in being
• 37:39
  able to go to the lengths that they
• 37:41
  want to go.
• 37:46
  Lots of browser time on LinkedIn, I bet,
• 37:48
  probably.
• 37:51
  Looking for that next opportunity.
• 37:58
  I know when I first started with the
• 38:00
  state, I was probably five, six years in,
• 38:07
  and there were rumors that there were
• 38:09
  going to be layoffs.
• 38:11
  When those rumors of layoffs came,
• 38:13
  the entire production of where I worked
• 38:16
  slowed to a halt because everybody was
• 38:19
  just worried about themselves and where
• 38:21
  they were going to end up or where
• 38:23
  they're going to end up on the street.
• 38:26
  And until that was resolved,
• 38:28
  nothing got done.
• 38:30
  Nothing got done.
• 38:32
  And so the fact that this sale is
• 38:34
  happening, and let's be honest,
• 38:36
  when a company sells these days,
• 38:38
  the first thing the new owners do is
• 38:40
  clean house.
• 38:44
  So if there's this pending sale and you're
• 38:47
  worried for your work life,
• 38:50
  how in the hell are you supposed to
• 38:52
  be the best and most productive you can
• 38:55
  be?
• 39:01
  The human side of it is so hard.
• 39:04
  We can set the expectations up that you
• 39:07
  should continue to do your job.
• 39:09
  You're hired to do a job.
• 39:11
  You're paid to do a job, but man,
• 39:13
  when you're worried about,
• 39:14
  am I going to be able to put
• 39:16
  food on the table in a month?
• 39:18
  That's tough.
• 39:25
  So, yeah.
• 39:35
  What I find fascinating is Jonathan Ortega
• 39:37
  can do box jumps at twenty inches and
• 39:40
  single under.
• 39:41
  And he says that he's too much of
• 39:44
  too much of a bitch to try twenty
• 39:46
  four yet.
• 39:47
  I'm doing explosive training and Pogo's to
• 39:49
  strengthen it.
• 39:50
  And you have to take you have to
• 39:51
  take into consideration that Jonathan is
• 39:54
  not much taller than a twenty four inch
• 39:56
  box.
• 39:57
  So that's a big jump for him.
• 40:08
  And Corey comes in with what Corey comes
• 40:11
  in.
• 40:12
  Short answer is you can't.
• 40:13
  Longer answer is you can't.
• 40:17
  It's hard to be productive in this type
• 40:19
  of an environment.
• 40:21
  And I have to give kudos to those
• 40:24
  team members that are putting out content
• 40:29
  in an environment that is that toxic at
• 40:34
  this point.
• 40:35
  And that's what it is.
• 40:36
  It's just toxic.
• 40:38
  All the new business plans that are out
• 40:41
  there,
• 40:41
  all the new rumors of who's going to
• 40:43
  buy it,
• 40:43
  what are they going to do to the
• 40:44
  company?
• 40:45
  That just becomes a toxic environment
• 40:47
  that's really hard to be productive in.
• 40:51
  And Jonathan admits it is a very
• 40:53
  significant height.
• 41:00
  Yeah, Jeremy, I am a shortest.
• 41:03
  I only hang out with short people,
• 41:05
  so I look taller,
• 41:05
  just so you know that.
• 41:09
  That's why I hang out with Corey.
• 41:10
  That's why I've hung out with Jonathan.
• 41:13
  I just makes my five,
• 41:15
  eleven look six foot four.
• 41:17
  That's all.
• 41:25
  So what else do we have on the
• 41:28
  agenda?
• 41:31
  I don't I don't have anything else on
• 41:32
  my list to talk about today.
• 41:36
  I hope Jonathan is recovering well.
• 41:37
  Looks like he's getting back at it,
• 41:39
  which is pretty awesome.
• 41:43
  When you see that man at an event
• 41:44
  taking shots and video,
• 41:47
  he's flying around there and he needs his
• 41:49
  Achilles to do that.
• 41:50
  So I'm glad that he is back to
• 41:53
  all of that.
• 41:56
  Mr. Beast is doing the Mr. Beast games.
• 42:00
  and apparently like a handful of
• 42:02
  CrossFitters were selected for this year's
• 42:05
  version of Mr. Beast.
• 42:07
  Um, I, I didn't, I started last,
• 42:10
  the first season of Mr. Beast.
• 42:13
  Um, I,
• 42:17
  but I did not make it to the
• 42:18
  end.
• 42:18
  I thought it was interesting.
• 42:20
  Um, it,
• 42:24
  it's definitely over dramatized for me.
• 42:27
  Um, but I thought the games were fun.
• 42:30
  I thought,
• 42:32
  Yeah.
• 42:34
  It was very, very interesting.
• 42:37
  But I know, and Jonathan St.
• 42:38
  Ashley Wozni,
• 42:40
  I know there's like a couple more.
• 42:42
  Bryn Curlin, I think, is doing it.
• 42:45
  A couple more semifinal level athletes
• 42:48
  I've seen on Instagram announced that
• 42:49
  they're part of the show as well.
• 42:52
  So I'll probably tune in,
• 42:54
  but I think they start with a thousand
• 42:56
  people.
• 42:57
  So it's hard to like even see who's
• 42:59
  out there in the initial group.
• 43:01
  And sometimes if you did not watch it,
• 43:04
  it's like a big grid.
• 43:06
  And then if you're eliminated,
• 43:07
  the floor opens up and you just fall
• 43:08
  through it.
• 43:10
  Sometimes they eliminated a whole row.
• 43:14
  And it'll be a hundred people maybe gone.
• 43:17
  And to see who that was or to
• 43:19
  see who was on there makes it very
• 43:21
  difficult or it's really difficult to even
• 43:23
  connect with the contestants.
• 43:26
  So that's, I think,
• 43:27
  the shortcoming of that game show.
• 43:31
  I think I'd like it a whole lot
• 43:32
  more if they started with like a hundred
• 43:34
  and worked their way down from that and
• 43:37
  maybe not such huge eliminations.
• 43:42
  And the other thing it does is
• 43:44
  And maybe I just come from sports where
• 43:49
  everything's kind of in your hands, right?
• 43:52
  There,
• 43:52
  when you're in a row of like a
• 43:55
  hundred people and the row messes up,
• 43:59
  it may not have been anything that you
• 44:00
  had done that gets you eliminated.
• 44:05
  So it's really hard to get into that
• 44:10
  for me.
• 44:12
  Freda says, bring back the gladiators.
• 44:14
  I would not be opposed to that,
• 44:17
  but it's gotta be like real gladiator.
• 44:20
  It's gotta be like the real games.
• 44:24
  Amanda says too much crying on there.
• 44:26
  I get annoyed real quick.
• 44:27
  I really, okay.
• 44:29
  So this will be the last thing I
• 44:31
  talk about.
• 44:32
  So my wife and I binge watch season
• 44:35
  one of the traders and
• 44:38
  Never watched it before,
• 44:39
  just heard like it's a really cool game.
• 44:41
  And what I found out is it's very
• 44:43
  much like a board game we play with
• 44:45
  my daughter called One Night Ultimate
• 44:50
  Werewolf.
• 44:51
  And basically what the board game is,
• 44:53
  is you close your eyes and there's a
• 44:55
  phone app and it makes one or two
• 44:58
  of you a werewolf.
• 45:01
  And then the idea is to find the
• 45:03
  werewolves before the clock expires.
• 45:07
  Traders is the same premise.
• 45:08
  Everybody's blindfolded.
• 45:10
  They identify three people to be a
• 45:11
  traitor.
• 45:12
  And then the game show is find the
• 45:15
  traitors before the end of the game.
• 45:17
  If you expose all the traitors, you,
• 45:20
  the faithful, win the money and split it.
• 45:24
  If a traitor is left or more,
• 45:26
  they win the money and they get to
• 45:28
  take it.
• 45:30
  So the game is won by a woman
• 45:34
  who played the game super well.
• 45:36
  She was a traitor.
• 45:38
  And everybody after the show was over was
• 45:41
  so pissed that she was lying and
• 45:43
  deceiving.
• 45:44
  And I'm like,
• 45:48
  you signed up for this game.
• 45:50
  The game was that three people had to
• 45:52
  hide amongst you and not let you know
• 45:55
  that they're a traitor so they could win.
• 45:59
  And the fact that you're now pissed that
• 46:02
  that person lied to you to get to
• 46:05
  the end is just baffling to me.
• 46:08
  Where are we in this world where you
• 46:11
  think that that should be fair?
• 46:13
  You signed up for a game show where
• 46:16
  the object is to lie to get to
• 46:18
  the end and be one of the surviving
• 46:21
  traitors and not get eliminated so that
• 46:24
  the faithful don't win.
• 46:27
  And when the traitor won,
• 46:29
  everybody's upset that that person
• 46:33
  bamboozled them and didn't allow them to
• 46:37
  identify her as a traitor.
• 46:42
  Jody, it's the first one.
• 46:45
  Traitor.
• 46:46
  T-R-A-I-T-O-R.
• 46:52
  And I just,
• 46:54
  I could not believe my ears.
• 46:55
  Like, I know I'm the old guy screaming,
• 47:00
  get off my lawn and screaming at the
• 47:02
  clouds.
• 47:03
  But good God, people, get a backbone,
• 47:06
  get a skin, a thick skin.
• 47:09
  Like,
• 47:09
  this is utterly ridiculous that you're out
• 47:12
  here bitching and moaning because the
• 47:14
  woman played the game like it was supposed
• 47:16
  to be played.
• 47:18
  Yes, Frida,
• 47:20
  it's time for the young to grow a
• 47:21
  spine.
• 47:24
  Don't hate the player, hate the game.
• 47:26
  That is actually what one of the
• 47:28
  contestants said to the whiners and
• 47:30
  moaners.
• 47:31
  And she lost too.
• 47:33
  She said, don't hate the player,
• 47:34
  hate the game.
• 47:35
  She played the game the way it was
• 47:36
  supposed to be played,
• 47:38
  and you're pissed that she deceived you.
• 47:44
  Andrew Sten,
• 47:45
  grew up in the participation trophy era.
• 47:46
  Everyone has to win something.
• 47:48
  Yes.
• 47:48
  Yes.
• 47:51
  Uh, Jeremy,
• 47:52
  I'm forty and I'm already that guy.
• 47:54
  Yep.
• 47:54
  Joy.
• 47:55
  Thanks.
• 47:55
  Welcome in.
• 47:56
  Welcome into the club.
• 48:00
  Yeah.
• 48:00
  Everybody has to win something or it's
• 48:01
  unfair.
• 48:06
  Yeah,
• 48:07
  it was actually a very riveting show.
• 48:09
  I love the strategy of the traders.
• 48:11
  I thought they were smart.
• 48:12
  I thought they were calculated because
• 48:15
  every night they have to murder somebody
• 48:17
  and they're eliminated from the game.
• 48:19
  And because of who they murder,
• 48:21
  that's a clue as to who they are.
• 48:23
  And they were so calculated and strategic
• 48:28
  about it.
• 48:28
  It made watching it very,
• 48:30
  very fun for me.
• 48:31
  Um, and the one,
• 48:34
  the woman who won was freaking awesome.
• 48:37
  Like everything was well thought out.
• 48:39
  She knew what she was getting into.
• 48:41
  She knew how to deceive them.
• 48:43
  She knew how to throw them off her
• 48:45
  scent.
• 48:46
  It was, it was awesome.
• 48:51
  And she had played other reality.
• 48:53
  So half of the contestants were just
• 48:55
  regular Joes.
• 48:56
  The other half were people who played
• 48:57
  other reality games like Survivor or Big
• 49:00
  Brother or those.
• 49:02
  And she had been on other shows where
• 49:04
  she had made it to the end and
• 49:05
  let her emotions take over and she ended
• 49:07
  up losing.
• 49:08
  And this time she did not let that
• 49:10
  happen.
• 49:10
  She was not going to let it happen
• 49:11
  again.
• 49:12
  And because of that,
• 49:13
  she was freaking awesome.
• 49:19
  So don't be a bitch.
• 49:23
  Take your grain of salt,
• 49:24
  whatever that you lost, move on,
• 49:27
  and that's where we're going to end
• 49:28
  today's show.
• 49:29
  So toughen up, get some thick skin,
• 49:31
  and let is... Frida,
• 49:35
  I stopped crying about fairness when I was
• 49:36
  six.
• 49:38
  Yeah,
• 49:39
  my mother did not tolerate it's unfair.
• 49:43
  She just didn't.
• 49:46
  We were not allowed to say that word.
• 49:49
  We weren't allowed to say I'm bored either
• 49:50
  because if we said we were bored,
• 49:51
  we got stuff to do.
• 49:57
  Stay hard.
• 49:57
  There we go.
• 49:59
  There we go, Jeremy.
• 50:02
  All right, guys.
• 50:03
  This has been awesome.
• 50:04
  I got to get back to work.
• 50:05
  You guys are the best.
• 50:07
  Love you all.
• 50:08
  I'll be back tomorrow.
• 50:09
  We'll see you then.
• 50:11
  Cannot wait.
• 50:12
  Have a great day.