#695 Body Transformation Programs - Steven Eskaf & Nicoletta Ceppellini
Steven Eskaf and Nicoletta Ceppellini are Fitness Educators, Trainers and Coaches (Steven is also an Osteopath) who are the head Coaches for one of Australia’s oldest and longest-running body transformation programs; the Max’s and Maxine’s Challenge. And before you panic, this is not a thinly disguised promo for Max’s and Maxine’s but rather, a broad and general conversation exploring the pros and cons, do’s and don’ts and the myriad of variables that impact and influence the outcomes of these types of programs. As with any other resource…
The skinny
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