Latest / The Holistic Herbalism Podcast
Herbalists’ Views on the Top-Selling Herbs (Part 10): Valerian, Pumpkin, Goji, Red Yeast Rice
Don’t forget, our December sale is on! Details below.
It’s time we resumed our exploration of the top-selling herbs as supplements in the US! We're three-quarters of the way through the main list. (Remember we’re working with the 2023 data for the purposes of this series, but I gave some updates about the 2024 Herbal Market Report data in the last installment.)
Our herbs today are valerian, pumpkin (seed [oil]), goji berry, and red yeast rice. There are some fun details about each of these, including…
how to predict if valerian will keep you awake instead of helping you sleep,
why certain…
The skinny
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