Get in the Gap (re-release)

Fierce Encouragement · Jun 4, 2025 · 23m · transcript

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Fierce Encouragement podcast explores the revolutionary concept of "getting in the gap" – finding that space between external stimulus and our internal response where true transformation happens.

• Meditation practice helps recognize the gap between stimulus and response

• Creating awareness of this gap develops mental strength and flexibility

• Even one minute per day of mindful awareness can create significant change

• We are not our thinking mind – we are the awareness that notices thoughts

• Discomfort during meditation is a sign that we're creating valuable space

• This…