February 28, 2023. JOURNEY ON MY MIND: Stress, Anxiety and Panic
On this special "JOURNEY ON MY MIND" edition, Kevin Dixon and Dave Verhaagen welcome new co-host Sam Barnhart. Together, they share their personal experiences with stress, anxiety and panic attacks. What's the difference between these three terms? Are stress and anxiety always bad? And, what psychological and faith-based tools helps can train us to manage these conditions? - - - Do you have a hard question for Hard Feelings to address on a future episode? Join the discussion by texting us at (615) 861-9503. If you would like to talk with someone, you can email our care pastor, Sam Barnhart…
The skinny
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