#40: A Navy SEAL’s Case for Being Humble and Obsessed | Eric Frohardt

Two Percent with Michael Easter · Aug 25, 2026 · 45m

Michael speaks with Eric Frohardt about his twelve years on SEAL Team 6 as a sniper and assaulter—and what you can learn from it. They discuss:

0:00 Preview

0:39 How to stay calm under pressure

6:09 How farm work built resilience

9:17 The bet that started a SEAL career

17:02 How adults can train courage

19:45 Watching 9/11 from Guam

22:20 From the SEAL Teams to DEVGRU

26:13 Why preparation cannot guarantee the outcome

30:56 Rebuilding after losing your identity

43:21 Why adversity is a gift

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