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126| Autoimmune Healing: Conquer Anxiety & Depression by Listening to Your Body with Summer Myrick
Have you ever wondered why physical pain seems to surface when you're stressed or anxious? Could your body's symptoms be trying to tell you something deeper? In today's episode, we dive into the powerful connection between physical ailments—like autoimmune diseases, acne, eczema, and even shingles—and the mental and emotional stress you carry. The pain you experience may be a messenger, alerting you to unresolved emotional or spiritual wounds. We'll show you how tuning into your body can lead to healing from trauma, anxiety, and depression, helping you break free from this vicious cycle…
The skinny
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