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Healthy Change Is On The Menu of Her Life
Anyone who has ever tuned in to an episode of Hell's Kitchen can see that chefs experience a lot of stress (and heat) in the kitchen. And let's face it, that's just a television show. In a real kitchen--without the cameras--things can get much hotter. Now imagine being in this position of always serving others. Trying to get it just right, meal after meal, but never serving yourself what you need. This week you'll hear from a chef who shares her story of food addiction and what it took to change her life.
Meet Jill Marie Denton, a chef, podcaster and author of "Clearing the Rail," which is…
The skinny
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