70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares

Key takeaways you’ll learn in this episode:

Why you should avoid the BIG 3; corn, soy, & wheat.

How to Avoid “forever chemicals” and “microplastics.”

Check out Everything happening with Kettle & Fire:

https://www.kettleandfire.com/

See if Truemed can help you put your pre-tax HSA/FSA dollars to work:

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Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/

For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka

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The skinny

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