Episode 57: The Emotional Side of Trying to Conceive with Olivia Carvalho

Outside The Therapy Room · Feb 12, 2026 · 1h 4m

Infertility is often treated as a medical issue — but for those living it, the emotional and mental toll can be just as heavy.

In this episode, we’re joined by Olivia, a fertility coach, to explore the emotional side of trying to conceive. Together, we talk about the stress, grief, self-blame, and isolation that can come with infertility, as well as how mindset, self-compassion, and supportive tools can help people feel more grounded through the journey.

Olivia shares insight from her work supporting individuals and couples navigating fertility challenges, including how to cope with setbacks…