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Let's Forgive Together · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi, it's Amy with Intuitive Coaching with Amy dot Com,
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  Speaker 1: and we're going to do some forgiveness work here on
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  Speaker 1: the podcast today. I recently read something that said forgiveness
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  Speaker 1: is just as impotent in a manifestation as inspired action.
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  Speaker 1: So if you really want to get some energy moving
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  Speaker 1: towards what you want, be willing to forgive. I've been
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  Speaker 1: saying that to you for years on this show, and
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  Speaker 1: I thought, how many people probably write that down somewhere
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  Speaker 1: or make a mental note, and then they don't circle
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  Speaker 1: back to it. Understandably, we're busy. Forgiveness is not as
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  Speaker 1: fun as maybe making a vision board, except probably to me,
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  Speaker 1: I think forgiveness is wonderful. I love letting go of
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  Speaker 1: stuff energetically, and so I thought, why don't we just
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  Speaker 1: do it here on the show. So, no matter what
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  Speaker 1: you're doing, whether you're working, doing some cleaning, driving, I
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  Speaker 1: want you to just take a deep breath. It doesn't
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  Speaker 1: have to be like a super meditative I'm sinking into
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  Speaker 1: the pillow deep breath, but just a nice, healthy breath.
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  Speaker 1: And then I want you to say in your mind,
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  Speaker 1: I am willing to forgive. I am willing to forgive,
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  Speaker 1: and then allow whatever comes up to come up. So
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  Speaker 1: it could be I'm willing to forgive my cousin for
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  Speaker 1: borrowing my car and not bringing it back. Maybe that's
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  Speaker 1: the thing, and you just say I'm willing to forgive.
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  Speaker 1: Maybe it's a name.
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  Speaker 2: Maybe you know sometimes if I'm doing it with guys,
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  Speaker 2: I don't remember all their names. I'll just like hot
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  Speaker 2: guy who lived in this neighborhood. I always know by
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  Speaker 2: real estate. You don't have to, you know, know all
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  Speaker 2: the details. Do you even have to remember all the
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  Speaker 2: details of the situation. Just trust whatever comes up. So again,
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  Speaker 2: take a breath. We're going to do it together here.
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  Speaker 2: I'm willing to forgive and just trust whatever comes up,
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  Speaker 2: and let it all come up, let multiple things come up.
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  Speaker 2: I'm willing to forgive, forgive yourself even if you think
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  Speaker 2: you really really fucked up, which you probably didn't. I'd
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  Speaker 2: like you to say, I'm willing to forgive and again,
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  Speaker 2: just trust whatever comes up. I'm willing to forgive.
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  Speaker 1: Now. Another way I like to do forgiveness is I
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  Speaker 1: use a affirmation. I want to close it. I think
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  Speaker 1: I had a Catherine Ponder affirmation. That's really great. Let's
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  Speaker 1: see if I can still find it. Oh yeah, I
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  Speaker 1: forgive positively everything and everybody. I forgive everything and everybody.
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  Speaker 1: And this is a great one to do on paper,
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  Speaker 1: and you just write things down, anything that comes to mind,
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  Speaker 1: anything that caused your hurt or pain or struggle or sadness, frustration,
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  Speaker 1: anything you feel that was in just something that's still
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  Speaker 1: pissing you off, something that just feels off. Right. I
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  Speaker 1: had a situation around the payment and it just felt off,
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  Speaker 1: and then it winded up it was off, and they
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  Speaker 1: winded up giving me the difference. Unbeknownst to me. It
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  Speaker 1: just felt off. But I remember saying to myself when
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  Speaker 1: it fell off, I was like, Okay, I've got to
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  Speaker 1: forgive this because this is still a source of income
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  Speaker 1: for me. So I'm willing to forgive. I don't know
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  Speaker 1: what's going on here, but I'm willing to forgive. And
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  Speaker 1: so I forgive everything and everybody. I forgive everything and everybody.
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  Speaker 1: And so we're going to do this on the podcast.
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  Speaker 1: I forgive everything and everybody. I forgive everything and everybody,
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  Speaker 1: and my stick guides are flashing that it's actually a
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  Speaker 1: much longer affirmation. Let's see if I can find it. Oh,
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  Speaker 1: here's an even better one though, Catherine Bonder, which if
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  Speaker 1: you follow my work, you know I love love Catherine Bonder.
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  Speaker 1: As I forgive, I let go all burdens in my mind, body,
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  Speaker 1: financial affairs, in my relationships with others, and in my
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  Speaker 1: relationship with others. As I forgive, I let go of
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  Speaker 1: all problems of past or present, they are freed to
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  Speaker 1: become solutions. Yes, there is prospering power and forgiveness. Take
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  Speaker 1: a deep breath. We're going to do this one again.
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  Speaker 1: As I forgive, I let go all burdens in my mind, body,
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  Speaker 1: financial affairs, in my relationships, and in my relationships with others.
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  Speaker 1: I don't know why I want to stumble over that.
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  Speaker 1: As I forgive and let go of all problems of
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  Speaker 1: past or present, they are freed to become solutions. Yes,
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  Speaker 1: there is prospering power in forgiveness. It's probably one of
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  Speaker 1: my favorite lessons from Catherine Ponder in her prosperity work
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  Speaker 1: forgiveness and clearing out clutter. I think she just nails
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  Speaker 1: it on those that when we do that psychological, emotional,
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  Speaker 1: energetic clearing, we can really open the door to that
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  Speaker 1: which we want. And she's a teacher that does the
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  Speaker 1: clearing work first, and then you name your desires. Often
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  Speaker 1: I go about it with name my desire, and then
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  Speaker 1: I'll do the clearing work. Either process is effective, So
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  Speaker 1: I'm willing to forgive. I'm willing to forgive. And then
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  Speaker 1: the last one I love that I do, I'll do
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  Speaker 1: just driving. Well, it's two parts. The way I do
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  Speaker 1: it is I got it from an audio, a live
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  Speaker 1: recorded audio that Amanda Francis did that she got it
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  Speaker 1: from somebody else. I'm willing to forgive myself. I'm willing
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  Speaker 1: to forgive myself for judging myself for. I'm willing to
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  Speaker 1: forgive myself for judging myself for and I just make
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  Speaker 1: a list. I'm willing to forgive myself for judging myself
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  Speaker 1: for and what, and I just whatever comes to mind.
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  Speaker 1: It's really great to do it when driving. Let's do
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  Speaker 1: three here. I'd like you to name three things that
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  Speaker 1: you are willing to forgive yourself for judging yourself for.
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  Speaker 1: Isn't it so freeing when you do it? I just
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  Speaker 1: love forgiveness work. And again, I'm willing to forgive myself
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  Speaker 1: for judging myself for. And this is most potent, this
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  Speaker 1: particular exercise. When you turn around right after you're done,
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  Speaker 1: and you know, I'll do it the whole If I
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  Speaker 1: was driving for my brothers one day and he lives
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  Speaker 1: about door to door, about ten miles from me, and
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  Speaker 1: so I did half the trip, I did I forgive
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  Speaker 1: myself for judging myself for and then the second half
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  Speaker 1: of the trip I did just straight up gratitude. I
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  Speaker 1: just did a gratitude list. I'm so grateful for. I'm
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  Speaker 1: so grateful for. I appreciate, I'm so grateful for I
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  Speaker 1: appreciate and over and over and over again. And so
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  Speaker 1: let's do three things that you are grateful for. Take
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  Speaker 1: the breath. I am so grateful for. Doesn't it feel
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  Speaker 1: so good? Attitude forgiveness so potent, so effective. Now, after
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  Speaker 1: you do this work, I want you to check in
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  Speaker 1: with yourself. You might even want to put a reminder
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  Speaker 1: on your phone or put a post it somewhere and
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  Speaker 1: check in in twenty four hours and see what showed up,
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  Speaker 1: anything good that showed up. I promise you it moves
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  Speaker 1: mountains rapidly. When you do forgiveness work, something good will
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  Speaker 1: show up in the next twenty four hours, and just
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  Speaker 1: be aware of it and say thank you. So I
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  Speaker 1: had done some forgiveness work, and then the next day
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  Speaker 1: I found out I thought I had a deadline on something,
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  Speaker 1: and I found out I had ten more days than
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  Speaker 1: I thought, and it just was random. I got an
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  Speaker 1: email and they were like, this is this date, and
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  Speaker 1: I'm like, oh my god, I was thinking it was tomorrow,
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  Speaker 1: and here it is, I have ten more days. And
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  Speaker 1: I counted that as something wonderful that showed up. You know.
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  Speaker 1: So there is great power, as Catherine Ponder would say,
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  Speaker 1: great prospering power in forgiveness. So take the time. I'm
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  Speaker 1: willing to forgive. I'm willing to forgive everything and everybody,
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  Speaker 1: and just make a list. I'm willing to forgive myself
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  Speaker 1: for judging myself for and make a list in your mind.
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  Speaker 1: If you want to write it down, you can. Sometimes
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  Speaker 1: I'll say at the computer if I'm going to do
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  Speaker 1: like just a dump of forgiveness, and I'll number it,
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  Speaker 1: and I'll make it my goal to get to like
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  Speaker 1: one hundred things right. And you can reforgive things anything
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  Speaker 1: that pops up. You'll find though, once you really clear
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  Speaker 1: the energy around something and it'll stop popping up. So yeah,
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  Speaker 1: make forgiveness your number one practice. For twenty twenty five.
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  Speaker 1: It's a universal year of nine in numerology, and the
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  Speaker 1: more you let go, the bigger the payoff. It's the
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  Speaker 1: year of the big payoff will be. So you want
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  Speaker 1: to create a vacuum so that spirit can deliver you
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  Speaker 1: something amazing, and forgiveness is a wonderful way to clear
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  Speaker 1: out some energy. All right. I'm Amy of Intuitive Coaching
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  Speaker 1: with Amy. If you are looking for a intuitive and
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  Speaker 1: a coach to help you manifest exactly what you want.
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  Speaker 1: You have a very specific desire. Maybe you're ready to
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  Speaker 1: launch your dream business full time. Maybe you are ready
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  Speaker 1: to manifest love. Maybe you're just ready to use all
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  Speaker 1: these principles of manifestation at the next level. Then I
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  Speaker 1: would love to support you. Information on my services can
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  Speaker 1: be found at Intuitive Coachingwithamy dot com. Take a look
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  Speaker 1: at the one year Intuitive Coaching Package. Thank you so
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  Speaker 1: much for listening. I look forward to connecting with you
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  Speaker 1: again soon