Latest / The Shane Walsh Podcast
#259 Mark Carroll chats about weight loss plateaus, diet breaks and the need to maintain
In this episode of the Shane Walsh Podcast I chat with Coach and Entrepreneur Mark Carroll.
Mark Carroll is a coach and leading educator in the fitness industry. Starting out like most PT's do, Mark began his career running boxing sessions in the park and conducting face to face sessions in a gym in Sydney, Australia.
Mark has helped men and women from athletes to office workers, mums and dads and those seeking a better quality of life. Mark has also coached Kim Kardashians coach!
@coachmarkcarroll
@carroll_performance
www.coachmarkcarroll.com
We chat about
Can we build muscle and lose fat at…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.