Latest / Unlonely with Dr. Jody Carrington
Rewriting Your Story: Resilience, Redemption & the Power of Mindset: Melissa Monte
What happens when life takes an unexpected turn and the path you thought you were on completely unravels? Melissa Monte—host of the Mind Love podcast and a force in personal growth—knows this journey intimately. From trauma and addiction to a wrongful felony conviction, Melissa’s story is one of resilience, reinvention, and the power of rewriting our narrative.
In this raw and insightful conversation, Jody and Melissa dive into:
✨ The truth about resilience (it’s not what you think)
✨ The stories we tell ourselves—and how to change them
✨ Breaking free from generational trauma and loneliness…
The skinny
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