Latest / Confessions of a Binge Eater
Ep365: Taming Your Kids' Big Emotions with Vanessa Callaghan
Tantrums, meltdowns and tears. I'm talking about your kids, but if the shoe fits…(kidding!). Seriously, though, raising kids is a big job, and with it comes turbulent emotions, feelings of overwhelm, and exhaustion. All of which can fuel emotional eating. If you want to know how to handle your kids in a way that doesn't drive you to the kitchen, this interview with parenting empowerment coach Vanessa Callaghan will help.
The skinny
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