EP62 - Procrastination: Tomorrow's Favorite Excuse

Oh And One More Thing · Oct 1, 2026 · 34m

We unpack the psychology behind why we put things off, shattering the myth that procrastination is just laziness or bad time management. Rooted in behavioral science and neuroscience, we explore how our brains prioritize immediate emotional comfort over future rewards—and how to finally break the cycle.