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LESSON 12, I am upset because I see a meaningless world.

LESSON 12, I am upset because I see a meaningless world.

The importance of this idea lies in the fact that it contains a correction for a major perceptual distortion. You think that what upsets you is a frightening world, or a sad world, or a violent world, or an insane world. All these attributes are given it by you. The world is meaningless in itself.

Theseexercises are done with eyes open. Look around you, this time quite slowly. Try to pace yourself so that the slow shift­ing of your glance from one thing to another involves a fairly constant time interval. Do not allow the time of the…

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