"A Guided Meditation on Light and Neshama" - A Kavana Meditation by Menachem Poznanski
🕯 A guided Meditation On Light and Neshama with Menachem Poznanski
Every soul carries a spark.
In this gentle practice, Menachem Poznanski reminds us that our inner spiritual light is like a flame steady, alive, and always reaching upward.
Just like a candle, our neshama shines from within. That fire is already inside you. You don’t have to create it. You just have to notice it.
Let your light burn a little brighter today.
The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence…
The skinny
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