Latest / Crushing Iron Triathlon Podcast
#416 - ATHLETE QUESTIONS - Great ones!
Is triathlon on the decline or upswing?? Ending the comparison trap. We look into Heart Rate Variability and how it relates to fatigue. The best swim sets with limited pool time. Progressing while dealing with an injury. We also look into YOUR WHY . . . what's it mean and why sometimes it's better to ask WHY NOT. This one stirred up some great topics!
Topics:
Shout out to Drake
What is "elite?"
Our C26 "70.3" this weekend
Ironman 70.3 Arizona . . . this weekend
Congratulate yourself for hanging tough
IM Louisville and Kona weekend bummer
Get out of memory lane
The power in mental flexibility…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.