Latest / Everyday Athlete Podcast Network
Badia Weeks — Former Competitive Swimmer | HYROX Athlete on How to Build Strength and Fitness
Join host Angela Hollowell as she sits down with Badia Weeks, a Hyrox competitor on a mission to become the first Black woman world champion. In this conversation, Badia shares her journey from competitive swimmer to hybrid athlete, revealing how she's redefining what it means to be an everyday athlete of color in predominantly white sports spaces.
Discover how Badia transformed personal struggles, including mental health challenges and eating disorders, into fuel for athletic excellence. She discusses the demands of Hyrox training, nutrition strategies for sustaining elite performance, and…
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