Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Ep 172 The First Explanation Isn't Always the Truth
How quickly do you decide what something means?
A number on the scale.
A season of exhaustion.
A body that doesn't respond the way it used to.
Most of us don't just experience those things. We immediately explain them.
In this episode, I'm talking about why the first explanation we reach isn't always the right one... and how the stories we tell ourselves quietly shape the decisions we make next.
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The skinny
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