Hypnosis to Awaken Exuberance and a Rekindle a Passion for Life
This session opens with a relaxation induction that guides attention through the breath and body, releasing held tension while noticing the difference between stillness and emptiness. It then moves into an extended metaphor about a woman who inherits a house by the sea that has grown quiet and merely functional over the years. As she opens windows, tends an overgrown garden, encounters a lizard basking in sunlight and a runaway goat, and eventually dances alone to an old record, she rediscovers appetite, curiosity and sensuality that had gone dormant rather than disappeared. The session…
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