High-Functioning Depression & Anxiety in Perimenopause & Actionable Solutions with Dr. Vora and Dr. Joseph
Welcome to Perimenopause WTF! Today’s episode is called High-Functioning Depression & Anxiety in Perimenopause & Actionable Solutions with Dr. Vora and Dr. Joseph.
Depression & anxiety, especially during perimenopause & menopause can be very difficult. There are some steps that can be taken to mitigate the symptoms such as informing yourselves, having the right diet, exercise, and quality sleep. But there is more! so tune in and join the conversation.
Did you want to read the conversation instead? Now you can! (insert link)
We never hold back so neither should you! Send in a voice message…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.