Post-Bulk Body Image Struggles and Fat Loss with a Slower Metabolism | Ep 341

Wits & Weights | Strength & Fat Loss Over 40 · Jun 30, 2025 · 56m · transcript

Try Wits & Weights Physique University free for 2 weeks at witsandweights.com/physique - get a custom nutrition plan, live coaching calls, workout programs, and join Allan and our supportive community tackling similar fat loss and body composition challenges

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Have you ever looked in the mirror and felt like you were staring at a stranger... but in a good way?

That's exactly where Allan finds himself after successfully building visible muscle mass and fundamentally changing his relationship with food.

In this real-time coaching session, we get into the fascinating psychological phenomenon of…