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Understanding Anxiety at Work and in Life
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🌿UNDERSTANDING ANXIETY AT WORK AND IN LIFE🌿
Anxiety shows up in life—and at work—more than we think.
In this episode, I talk with Catholic Life & Mindset Coach Heidi Kennedy, who shares her story of chronic pain and anxiety—and how she found healing through mindset work. We discuss:
🔹 What anxiety really is (and isn’t)
🔹 How limiting beliefs shape our reality
🔹 Red flags to look for in your team
🔹 When and how to seek support
🔹 Heidi’s FREE online event on May 19
As leaders, it’s vital we understand anxiety—for ourselves and our teams. This episode will shift your perspective…
The skinny
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