Latest / The Energy Balance Podcast
EB. 69: Carb Deficiencies, Saturated Fat Intake, & The Best Diet For Fatty Liver (NAFLD Part 7)
In this episode we discuss:
How carbohydrate deficiencies can drive fatty liver disease
The particular type of fat you’ll want to avoid if you have fatty liver disease
The optimal amount of protein, fat, and carbs for reversing fatty liver disease
The order of dietary adjustments for fatty liver disease and why this matters
Whether reducing fructose intake is necessary for treating or reversing fatty liver disease
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The skinny
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