Strategies for Overcoming The Push for Perfection on the Golf Course with Paul Salter
946: This week we speak to Paul Salter, a high-performance mindset coach, about overcoming mental and emotional obstacles in golf. Paul discusses the importance of awareness and curiosity in understanding and managing the mental hazards that can affect performance. Paul suggests strategies such as breathwork, taking space, finding humor, and developing routines to manage emotions and stay focused on the present moment. We also explore the impact of perfectionism and the need to let go of the pursuit of perfection in order to enjoy the game. Paul emphasizes the importance of off-course work…
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