#274 Menopause, Man-opause and Middle-Age
Exercise Physiologist, Educator and all-round Grouse Chick, Unna Goldsworthy is back and this time, hormones, emotions, exercise, hot flushes, body composition, lifestyle, grieving through Menopause and something called ‘Meno-spread’ (good grief!) are on the conversational menu. Enjoy.
@goldyguts
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The skinny
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