Latest / Liv Lighter with Gina
Livy Method Day 8 - Winter 2025
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 8, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2025
In this episode, Gina dives into Week 1 of The Program. Learn how to harness your awareness to work for you, challenge your thoughts and feelings about The Process, and stop stressing over a scale that's up or not on the move yet—it’s all part of the journey! Discover how to use the scale as a tool, meet your body’s unique needs, and navigate food-focused love…
The skinny
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