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You Don’t Have to Have an Opinion

In a world that encourages constant commentary, it can feel like we should always have a stance.

In this episode, you’re invited to notice that pressure and to experiment with allowing uncertainty or non-engagement.

Not everything requires your input.

Some things can simply pass.

Today’s Five Star Minute invites you to slow down before the year takes over.

Choose one word — not a goal, not a resolution — a feeling you want more of in your life.

Write it down. Place it somewhere you’ll see it.

Return to it throughout the day and notice what shifts.

One word.

One minute.

A different way to…

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