Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
73: Mind Mastery: Take Control of Your Subconscious Thoughts
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Welcome back to the podcast! Today, we're diving into the fascinating world of conscious and subconscious thoughts. Picture your mind as a ship, with the captain representing your conscious mind and the crew as your subconscious. While the captain guides for long-term success, the crew sometimes takes charge, causing unexpected twists.
In real life, our subconscious thoughts often dictate our actions, shaping our results.
To make these subconscious thoughts conscious is to take control. Consider the thoughts:
"I'm not good enough"
"I must be perfect to be loved."
"Nothing…
The skinny
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