Level Two Energy: The Conflict Trap

I AM SELF-ISH · Sep 30, 2025 · 14m

Episode 40 – Level Two Energy: The Conflict Trap – I Am Self-ish Podcast

In this episode of the I Am Self-ish podcast, host Will Wright unpacks the concept of Level Two Energy—an energy state driven by conflict, competition, and a win-lose mindset. He explores how this energy shows up in our everyday lives, from the workplace to our closest relationships, and how it thrives on anger, resentment, and stress overload.

While Level Two Energy can produce short-term results, Will emphasizes the long-term costs: strained relationships, burnout, and a constant cycle of pressure. He explains why…