Latest / Dr. Boz [Annette Bosworth, MD] - Keto & Fasting

You're doing it wrong! How to AVOID KETO FLU and Cramping
Low Magnesium Symptoms Shouldn’t be Ignored
Low magnesium symptoms are more dangerous than you think!
THIS PROBLEM AFFECTS PATIENTS: 2-4 days after their first ketone is made.
THIS PROBLEM LASTS UNTIL: The magnesium level within the blood is restored to normal.
Most of you reading this most likely experience low magnesium. Almost every patient I see suffers from symptoms triggered by low magnesium. Low magnesium is ubiquitous- it’s everywhere. Much like sleep deprivation, everyone should understand what happens to you when magnesium is low.
Read more at the blog post about this…
The skinny
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