268. [Q&A] Is Hypothalamic Amenorrhea (HA) why I'm not getting my period? How do I know when I'm in my luteal phase if I don't ovulate?
I'm SO excited for you to hear today's episode! I love doing a Q&A & answering questions directly from you! Today we're talking about all about Hypothalamic Amenorrhea (HA). What it is, if it's the reason you're not getting a period & how you can begin healing it. We're also talking about cycle phases & I'll be answering the question how you know you're in your luteal phase if you're not ovulating. The answer may surprise you! Can't wait to hear what you think of this one!
As always, Join the Mind Your Hormones Method, HERE!
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The skinny
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