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Latest / ADHD & Neurodiversity: The Spicy Brain Podcast

Ep. 86 — Parenting Complex Kids with ADHD: Breaking Free from “Shoulds”

Parents worry about the future for their kids, but the ‘shoulds’ only disconnect us from what really matters.

In this episode, we kick off The Essential Guide to Raising Complex Kids with ADHD by Elaine Taylor-Klaus. Michelle and Megan dive into the first chapter, exploring how “shoulds” dominate both parenting and self-talk, and how reframing these expectations can transform relationships. They share vulnerable moments from their own experiences: Michelle’s parenting challenges with Josh, Megan’s reflections on growing up neurodivergent, and the grace their mom gave us by loving who they…

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